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HIIT Workout on Windows Pc

Developed By: Edsheer Pishier

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 26, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 11.9 MB
Release Date July 03, 18
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (5)]

Description from Developer:
HIIT is a training technique which involves intense bursts of high-intensity exercise followed by varied periods of low-intensity active rest, or complete rest. HIIT can be a great... [read more]

App preview ([see all 21 screenshots])

App preview

About this app

On this page you can download HIIT Workout and install on Windows PC. HIIT Workout is free Health & Fitness app, developed by Edsheer Pishier. Latest version of HIIT Workout is 1.0, was released on 2018-07-03 (updated on 2023-12-26). Estimated number of the downloads is more than 1,000. Overall rating of HIIT Workout is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install HIIT Workout on Windows?

Instruction on how to install HIIT Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install HIIT Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install HIIT Workout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "HIIT Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install HIIT Workout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "HIIT Workout" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download HIIT Workout 1.0 on Windows PC – 11.9 MB

HIIT is a training technique which involves intense bursts of high-intensity exercise followed by varied periods of low-intensity active rest, or complete rest. HIIT can be a great option for staying in shape when time is an issue, as you can get an amazing fat-burning workout in 20 minutes or less. The true benefits of HIIT come from its effects post-workout. HIIT has been shown to elevate the metabolism for hours after your workout, essentially turning you into a fat-burning machine if done correctly and with adequate intensity.


HIIT workout Feature :
■ Prior to Exercise
■ The First Step
■ benefits of HIIT
■ Effective HIIT Workout Programs
■ What are the Safety Concerns with HIIT Training

These workouts can be tweaked to fit the beginner all the way to an advanced HIIT athlete, and can be done in one week for a fun and unique cardio blast. So get off the treadmill and get moving. Or just try one at a time to mix your cardio and training styles up. Our bodies, after all, can adapt to our training programs quite rapidly and require constant different stimuli to grow and change.

Future updates :
■ Advanced HIIT workout
■ HIIT workout at home
■ HIIT cardio workout
■ Full body HIIT workout
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an app to access approximate location.
Allows an app to access precise location.