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fitness training on Windows Pc

Developed By: getoldroid

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 26, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.9
Size 5 MB
Release Date December 31, 19
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (2)]

Description from Developer:
In order to improve the level of one's physical fitness, physical exercise is required. This time we will discuss about the elements of physical fitness related to sports skill... [read more]

App preview ([see all 13 screenshots])

App preview

About this app

On this page you can download fitness training and install on Windows PC. fitness training is free Health & Fitness app, developed by getoldroid. Latest version of fitness training is 1.9, was released on 2019-12-31 (updated on 2023-12-26). Estimated number of the downloads is more than 500. Overall rating of fitness training is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install fitness training on Windows?

Instruction on how to install fitness training on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install fitness training on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install fitness training using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "fitness training" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install fitness training on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "fitness training" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.9.

Download fitness training 1.9 on Windows PC – 5 MB

In order to improve the level of one's physical fitness, physical exercise is required. This time we will discuss about the elements of physical fitness related to sports skills, namely the speed and the element of physical fitness related to health, namely strength, endurance, and formation. This app has exercises for the abdomen, chest, legs, arms, and buttocks and whole body exercises. All exercises are designed by experts. No one needs equipment, so no need to go to the gym. Although it only takes a few minutes a day, these exercises can build muscle effectively and help you get a sixpack stomach at home.

Heating and stretching routines are designed to ensure that you practice in a scientific way. With animated guides and videos for each exercise, you can ensure that every workout you do is the right form of exercise.

Many people out there who still see fitness or weightlifting are sports for muscle only, whose perceptions can not be separated from raising, lowering or possibly raising muscle.

fitness is basically an actuation that combines weightlifting and cardiovascular activities (heart) that should not be separated. therefore fitness can be spelled out sport that aim for heart health and muscle appearance.

Fitness lifestyle is a balanced lifestyle, between the right diet, proper exercise pattern and sufficient rest pattern.

2. because heart health is the goal, then the blood vessels towards the heart or the heart also become the goal .... Must be clean from fat (trigelistrid). meaning it will be very useful to keep us from the threat of a heart attack.

3. Because the muscles that are used as a means for actuvitas, then the muscle cells inevitably progress to a better. Strong muscles will help shape the body structure (to be more proportional and sexy).

criticism and constructive suggestions are expected so that for the future this application can be better. hopefully useful thanks
Allows applications to open network sockets.
Allows applications to access information about networks.