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Home Coach: Training Without Equipment on Windows Pc

Developed By: Dafo apps

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 26, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 13.3 MB
Release Date July 25, 18
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (10)]

Description from Developer:
Go in for sports anytime, anywhere: training programs lasting 5-10 minutes, available on your smartphone.

Stopwatch and timer, allow you to record the time of training, as well as... [read more]

App preview ([see all 4 screenshots])

App preview

About this app

On this page you can download Home Coach: Training Without Equipment and install on Windows PC. Home Coach: Training Without Equipment is free Health & Fitness app, developed by Dafo apps. Latest version of Home Coach: Training Without Equipment is 1.0, was released on 2018-07-25 (updated on 2023-12-26). Estimated number of the downloads is more than 100. Overall rating of Home Coach: Training Without Equipment is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Home Coach: Training Without Equipment on Windows?

Instruction on how to install Home Coach: Training Without Equipment on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Home Coach: Training Without Equipment on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Home Coach: Training Without Equipment using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Home Coach: Training Without Equipment" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Home Coach: Training Without Equipment on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Home Coach: Training Without Equipment" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download Home Coach: Training Without Equipment 1.0 on Windows PC – 13.3 MB

Go in for sports anytime, anywhere: training programs lasting 5-10 minutes, available on your smartphone.

Stopwatch and timer, allow you to record the time of training, as well as monitor the rest time during your workouts, control the time of exercise and rest between approaches, during the training at home will allow you to accurately fulfill the requirements of your training program, and this will help to achieve the delivered goals.

More than 125 exercises, which you can do at home.

All programs are developed by experts. None of them need equipment - forget about the hikes in the hall. Training takes only a few minutes, but they will bring you to the form!

The application "Home Trainer" contains exercises for such muscle groups:
- Triceps
- Forearms
- Press
- Legs
- Neck muscles
- Shoulders
- Back
- Thoracic muscles
- Biceps


For each exercise, there are animations and detailed descriptions that will help you perform the exercise correctly and achieve the best results.

Exercise for home, slimming and programs are suitable for all age groups. exercises are broken in complexity and will suit both men, women, and children, and people of advanced age.

We wish you good luck and successful training!
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to modify global audio settings.
Allows an app to access precise location.
Allows an app to access approximate location.
Allows applications to access information about Wi-Fi networks.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to write to external storage.
Allows an application to read from external storage.