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Exercise Timer on Windows Pc

Developed By: NeuronDigital

License: Free

Rating: 4,2/5 - 19.775 votes

Last Updated: February 18, 2025

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 7.078
Size 15.2 MB
Release Date January 23, 25
Category Sports Apps

App Permissions:
Allows access to the vibrator. [see more (5)]

What's New:
Fixed a bug that was causing a crash when workout is finished. [see more]

Description from Developer:
Exercise Timer is a highly customizable interval timer used globally for interval training, High Intensity Interval Training - HIIT training, Tabata, bodybuilding and even yoga. Wh... [read more]

App preview ([see all 16 screenshots])

App preview

About this app

On this page you can download Exercise Timer and install on Windows PC. Exercise Timer is free Sports app, developed by NeuronDigital. Latest version of Exercise Timer is 7.078, was released on 2025-01-23 (updated on 2025-02-18). Estimated number of the downloads is more than 1,000,000. Overall rating of Exercise Timer is 4,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 19,775 users, 1,914 users had rated it 5*, 13,128 users had rated it 1*.

How to install Exercise Timer on Windows?

Instruction on how to install Exercise Timer on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Exercise Timer on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Exercise Timer using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Exercise Timer" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Exercise Timer on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Exercise Timer" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 7.078.

Download Exercise Timer 7.078 on Windows PC – 15.2 MB

Exercise Timer is a highly customizable interval timer used globally for interval training, High Intensity Interval Training - HIIT training, Tabata, bodybuilding and even yoga. Whether you're looking to build strength, burn fat, or enhance flexibility, this workout timer makes it easier than ever to create custom workout routines that push your limits and help you achieve your fitness goals.

Tailored Workout Routines
With Exercise Timer, you have complete control over your fitness routines. Customize your workout to include:
+ Warm-up
+ Exercise interval periods
+ Rest intervals
+ Group exercises and repeat for circuit training
+ Cool down

You can add as many exercises & intervals as you like to your workout routines unlike most interval training timers. For example, to your workout you can add a 10 seconds Rest period, or even 10 seconds Rest + 5 seconds Interval to give you enough time to get ready for your next exercise. Whether you're designing a Tabata routine or a bodybuilding circuit, Exercise Timer allows you to create the perfect workout for your needs.

Reps & Timed Workouts
Incorporate reps into your interval training. For example, create a workout routine with 30 reps push-ups, 50 reps jumping jacks, followed by a 10-second rest. The reps feature allows you to complete your set at your own pace. After finishing your exercise, simply press "next" to continue your workout. Mix reps and timed intervals for bodybuilding, HIIT, or yoga routines to maximize efficiency.

Exercise Timer Coach For Fitness Trainers
Are you a coach or fitness professional? You can deliver the best personal training experience to your clients from anywhere in the world with Exercise Timer Coach. Guide clients through custom training plans & track their progress, all through the Exercise Timer App. Learn more about Exercise Timer coach: https://exercisetimer.net/coach

On your Wear OS Smartwatch
Take HIIT training to the next level with Exercise Timer on your Wear OS smartwatch. Exercise Timer syncs seamlessly to your smartwatch and tracks your workouts directly from your wrist, whether you're lifting weights, performing high-intensity intervals, or practicing yoga.

Workout Timer for Every Training Style
Exercise Timer is versatile enough for all types of fitness training:
* A HIIT interval training timer for intense, fat-burning workouts
* EMOM (Every Minute on the Minute) training timer
* A AMRAP stopwatch for performing exercises as many times as possible in a set period
* A CrossFit clock to keep pace with your challenging CrossFit routines
* A plank timer to improve your core strength
* A 7-minute workout timer for quick, effective exercises that fit your schedule

Interval training has been proven to be one of the most efficient ways to improve strength, endurance, and overall fitness. Download Exercise Timer now to kickstart your interval training with smart, customizable workout routines.

Let’s get moving!
Fixed a bug that was causing a crash when workout is finished.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows an application to read from external storage.