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Simple 7 Minutes Workout on Windows Pc

Developed By: nickapp

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 27, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.7
Size 7 MB
Release Date January 24, 23
Category Health & Fitness Apps

App Permissions:
Allows an application to broadcast an Intent to set an alarm for the user. [see more (7)]

What's New:
1st release [see more]

Description from Developer:
Over 1 million mobile phone users love 7 minutes workout. Scientifically confirmed to help losing weight and boost your endurance and stamina.

If you would like reduce weight, str... [read more]

App preview ([see all 4 screenshots])

App preview

About this app

On this page you can download Simple 7 Minutes Workout and install on Windows PC. Simple 7 Minutes Workout is free Health & Fitness app, developed by nickapp. Latest version of Simple 7 Minutes Workout is 1.0.7, was released on 2023-01-24 (updated on 2023-12-27). Estimated number of the downloads is more than 5. Overall rating of Simple 7 Minutes Workout is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Simple 7 Minutes Workout on Windows?

Instruction on how to install Simple 7 Minutes Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Simple 7 Minutes Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Simple 7 Minutes Workout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Simple 7 Minutes Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Simple 7 Minutes Workout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Simple 7 Minutes Workout" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.7.

Download Simple 7 Minutes Workout 1.0.7 on Windows PC – 7 MB

Over 1 million mobile phone users love 7 minutes workout. Scientifically confirmed to help losing weight and boost your endurance and stamina.

If you would like reduce weight, strengthen your abdominal muscles and have a flat belly, download Simple 7 Minutes Workout and get yourself a 6 pack while boost your core and toning your abdominal muscles, with images which indicate on how you can accomplish every workout.

The best and light workouts for normal people just like everyone, you are able to perform a quick-fit workout whenever and wherever you are. You just need 7 minutes and this 7 minutes exercise has been featured by the NYT as giving "greatest outcomes with a little time".

Simple 7 minutes workout is according to high intensity circuit training aka HICT, shown to be the "most trusted and efficient" method to strengthen your muscle and aerobic fitness, and make you much healthier.

Simple 7 minutes workout includes only 12 workouts to be completed for 30 seconds and 10 second resting time between each exercise. All you have to do is prepare a chair and you gonna need to near a wall. You can do it repeatedly if you have spare time. Now you can workout with this app when you at home or even at the office.

Cool Features:

Voice instruction
Screen won't go dim when you workout
Simple yet beautiful design
Exercise log displays your total workout time
Pause the workout or skip to the next
Set your schedule and remind yourself for daily workout
1st release
Allows an application to broadcast an Intent to set an alarm for the user.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows applications to open network sockets.