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Learn Aerobics Guide on Windows Pc

Developed By: Health Fitness and Tutorials

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 27, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.3
Size 3.3 MB
Release Date August 24, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

What's New:
More Data added about Aerobics GuideSmall Bug Fixed. [see more]

Description from Developer:
Aerobic exercise is not only meant for maintaining physical appearances, but also to benefit our health.

Aerobics Guide is a Glossary of terminology, exercises, and definitions us... [read more]

App preview ([see all 8 screenshots])

App preview

About this app

On this page you can download Learn Aerobics Guide and install on Windows PC. Learn Aerobics Guide is free Health & Fitness app, developed by Health Fitness and Tutorials. Latest version of Learn Aerobics Guide is 1.3, was released on 2020-08-24 (updated on 2023-12-27). Estimated number of the downloads is more than 50. Overall rating of Learn Aerobics Guide is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Learn Aerobics Guide on Windows?

Instruction on how to install Learn Aerobics Guide on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Learn Aerobics Guide on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Learn Aerobics Guide using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Learn Aerobics Guide" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Learn Aerobics Guide on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Learn Aerobics Guide" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.3.

Download Learn Aerobics Guide 1.3 on Windows PC – 3.3 MB

Aerobic exercise is not only meant for maintaining physical appearances, but also to benefit our health.

Aerobics Guide is a Glossary of terminology, exercises, and definitions used in Aerobics. Whether you do Aerobics every day, you dabble a bit, or are just looking to become active with Aerobics, then this is the perfect application for you.

Aerobic Exercise is becoming popular in many countries now. Aerobic Exercise app helps you to learn aerobic exercises for weight losing and body fitness.

Bipasha Basu is one of the fittest sexy female actress of Indian Cinema. She is role model for every fitness loving male and female, she has always stressed on the importance of having a fit body. She enjoys a definition of one of the greatest toned and glamorous figure in Bollywood and due to that she is very successful. Bipasha Basu is also know for her Aerobics Exercise and for you we have hand picked Aerobics Tips which will be very useful for women, girls, ladies and as well as male how wants to maintain their body fit and Healthy.

Aerobics Guide App provides all this Topic Full Information
Aerobic Training
Aerobic Introduction
How Much Should You Exercise
Who Can Participate
Additional Benefits of Aerobic Training
Various Possibilities with Cardio Training

Group program
Step Aerobics
Pilates
Zumba
Music
Classes
Steps
Choreography

Aerobics Musica
The Choice of Music

Methodlogy
Linear progression
Block method
Repetition reduction
Add on method
Substitution
Cueing
Cueing image
Type of Beginning
Starting position
Jump
Side-jumps
Touch with jump
Jogging
Running with stretched-out legs
Running with knee lifting
Running with feet backward
Two-leg hops with feet together
Hop with feet apart
Feet apart jump with leg shifting
Double jump
Double hop with bent knees

Choreography
Basic Aerobic Choreography
ST – Step Touch

Features of Aerobics for Persons With special Needs
Necessary specific approaches
Aerobics for persons with disability has an impact on
Aerobics has influence on all motoric skills
Needs and Uses of Aerobics for Persons with Special Needs
Rules and Methods of Teaching Aerobics for Persons with Special Needs

Cerebral Paralysis
The primary impairments
Secondary impacts
Orthopedic problems
The types of cerebral paralysis
Spastic quadriplegia
Spastic diplegia
Team sports

Pervasive Developmental Disorders (PDD)
Impairment of social reciprocity
Communication impairments
Deviations in behaviour
Treatment
Results


Mental Retardation
Down Syndrome
Best Aerobic Workouts at Home for Belly Fat
Aerobic Fat Burning Exercise
Simple Aerobic Tips
Aerobic exercise facts
Aerobic exercise to get physical
Types of Aerobic exercise
Walking
Running
Swimming
Aquarobics
Cycling
Rowing
Boxing
Aerobic or ‘cardio’ classes
Team sports
Dancing

Freestyle Aerobics,
Step Aerobics,
Water Aerobics,
Yoga Postures,
Stair Climbing,
Elliptical Trainer,
Indoor Rower,
Stationary Bicycle,
Treadmill, Walking,
Cycling, Running,
Inline Skating,
Swimming,
Kickboxing,
Skipping Rope,
Circuit Training,
Jumping jack,
Jogging,
Benefits of Aerobic Exercise,
What about avoiding Injury,
Underwater cycling,
Synchronized swimming,
Aerobic Exercise Aid Weight Loss

Aerobics Guide very help full for
weight loss
Increased energy levels
Reduced blood pressure, resting heart rate and risk of stroke or heart attack.
aerobic endurance
aerobic energy system
aerobic exercise benefits
aerobic examples
aerobic exercise routine...
Etc..
More Data added about Aerobics Guide
Small Bug Fixed.
Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows applications to access information about networks.