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Hiit Workouts - 5 Weeks Plan on Windows Pc

Developed By: Fitness & nutrition inc

License: Free

Rating: 5,0/5 - 3 votes

Last Updated: December 27, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	2.0
Size	6.3 MB
Release Date	October 25, 20
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (2)]
What's New: Hiit workouts 5 week plan app updated5 weeks plan has been improvednew hiit workouts added [see more]
Description from Developer: Hiit or high intensity interval training workouts can also be named Fat Burning HIIT Cardio Workout because of their efficacity in burning body fat faster than classic cardio worko... [read more]

App preview ([see all 9 screenshots] / [view video])

About this app

On this page you can download Hiit Workouts - 5 Weeks Plan and install on Windows PC. Hiit Workouts - 5 Weeks Plan is free Health & Fitness app, developed by Fitness & nutrition inc. Latest version of Hiit Workouts - 5 Weeks Plan is 2.0, was released on 2020-10-25 (updated on 2023-12-27). Estimated number of the downloads is more than 100. Overall rating of Hiit Workouts - 5 Weeks Plan is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 3 users, 3 users had rated it 5*, 1 users had rated it 1*.

How to install Hiit Workouts - 5 Weeks Plan on Windows?

Instruction on how to install Hiit Workouts - 5 Weeks Plan on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Hiit Workouts - 5 Weeks Plan on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Hiit Workouts - 5 Weeks Plan using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Hiit Workouts - 5 Weeks Plan" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Hiit Workouts - 5 Weeks Plan on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Hiit Workouts - 5 Weeks Plan" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 2.0.

Download Hiit Workouts - 5 Weeks Plan 2.0 on Windows PC – 6.3 MB

Hiit or high intensity interval training workouts can also be named Fat Burning HIIT Cardio Workout because of their efficacity in burning body fat faster than classic cardio workouts. this Hiit Workouts - 5 Weeks Plan app will provide you with the way to do the best of hiit workouts.
Hiit Workouts - 5 Weeks Plan
It seems like every second headline these days is selling the benefits of HIIT (High Intensity Interval Training). The rock says HIIT (High Intensity Interval Training) is most effective way to lose weight, building muscle and increasing aerobic capacity, it appears as though there’s nothing that HIIT (High Intensity Interval Training) can’t do.

High Intensity Interval Training workouts or Hiit workouts are Defined as workouts that feature short bouts of high intensity interval exercise followed by equal or slightly longer periods of recovery, HIIT (High Intensity Interval Training) was first lauded for offering improvements in cardiovascular fitness similar to workouts that took twice as long. There is a caveat: HIIT (High Intensity Interval Training) demands exercisers work out at 90-100 per cent of maximum effort. That means exercisers need to push their body to its physical limit each and every interval.

This “lots of pain, lots to gain” approach to exercise isn’t meant for everyone. In fact, during the early days of HIIT (High Intensity Interval Training) research, there was a caution that it might not be safe for anyone unaccustomed to intense exercise. And it was definitely out of bounds for the obese and those trying to manage chronic disease.

Hiit Workouts -5 Weeks Plan app contains :

The Content

What Is High-Intensity Interval Training?

7 Benefits of Hiit Workouts

What Is The Best Hiit Workout

Week 1:Jump Rope Interval Workout
Week 2:Resistance Band Finisher
Week 3:Lower-Body Interval Workout
Week 4:Abs Interval Workout
Week 5:Burpee Interval Workout

Hiit workouts 5 week plan app updated
5 weeks plan has been improved
new hiit workouts added

Allows applications to open network sockets.
Allows applications to access information about networks.