Lose Weight in 29 days at home on Windows Pc

Lose weight
Weight loss depends on Diet , Exercise and Sleep
This App contains contain diet plan , home exercise without equipment and meditation for deep sleep
Workout Plan (30%)
Diet Plan (50%)
Sleep And stress Management (20%)

In Application covered all three factors in this application

If any one follow above three factors properly then you becomes loss weight very easy in 29 days

In This application we cover all three factors as below which helps to lose weight

Workout plan - In this app we designed workout plan for weight loss , we covered full body workout , for workout no equipment is required and any one can do workout at home so no need of gym for workout

Diet Plan - without proper diet plan weight loss is not possible , diet is the main factor in weight loss , in this app we given proper diet plan for weight loss , role of diet in weight loss is 50% , so this is main factor , follow given diet plan in this app for better results
Dietitians charges lots of money for giving proper diet plan but now you can follow perfect diet plan in this app

Sleep And stress Management - Sleep also very important factor in weight loss , for proper rest you have to take proper deep sleep , if you have problem in sleeping then follow meditation before bed which is given in this application you can easily sleep , Meditation also helpful for stress management

Also in this app having following features

Track Weight Loss Progress - using this app you can track your weight , also app can see progress in weight loss using graph

Calculate Body Mass Index (BMI) - you can also calculate Body mass index using this application

Stress Management - Stress can be manage using this app , for stress management Meditation is provided in this application‘

ADDITIONAL APP FEATURES
Abs, Legs, Butt & Glutes Bodyweight Workouts , full body workout
Gradually Increases Exercise Intensity
Daily Breakfast, Lunch, & Dinner Meal Planners
Workout Videos

Belly Fat Burning
This female fitness app has belly fat burning workouts, female workout, exercise for women, core workout. These belly fat burning workouts, female workout, exercise for women and core workout proved to help tone your body. Sweat with our female workout, core workout and exercise for women!

29 Days of Workout Routines
Amazing results will be achieved earlier once you set a clear goal. 6 Pack Abs - Abs Workout helps you set exercise goals by providing systematic and scientific 29-day workout routines. All exercises are free and they can help you burn belly fat as well as tone your abs. Exercise intensity increases gradually, so you can easily make exercising a daily habit.


Belly Fat is Not to Be Afraid of
Right at home, you can have instant abs without the heavy equipment in the gym. Try Abs Workout and you shall see.

====Keeping Fit is A Lot Easier Than You Think====
Download this app , a helpful app that not only trains your body, but instructs you how to eat healthily.

User interface is improved

Allows an application to read from external storage.
Allows an application to write to external storage.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.