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How To train on Windows Pc

Developed By: Galdino Rodrigues dos Ouros Junior

License: Free

Rating: 3,9/5 - 186 votes

Last Updated: April 18, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	3.5.1
Size	12.1 MB
Release Date	April 13, 21
Category	Health & Fitness Apps
App Permissions: Allows an application to write to external storage. [see more (6)]
What's New: The most stable and amazing version has arrived - Now your teacher can send your training directly through the app!- In addition to your current training, you... [see more]
Description from Developer: How to Train aims to help its users achieve their goals in the gym through bodybuilding and integrating technology with science and art. Our app has: - More than 130 exercises re... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download How To train and install on Windows PC. How To train is free Health & Fitness app, developed by Galdino Rodrigues dos Ouros Junior. Latest version of How To train is 3.5.1, was released on 2021-04-13 (updated on 2024-04-18). Estimated number of the downloads is more than 10,000. Overall rating of How To train is 3,9. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 186 users, 33 users had rated it 5*, 106 users had rated it 1*.

How to install How To train on Windows?

Instruction on how to install How To train on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install How To train on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install How To train using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "How To train" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install How To train on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "How To train" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 3.5.1.

Download How To train 3.5.1 on Windows PC – 12.1 MB

How to Train aims to help its users achieve their goals in the gym through bodybuilding and integrating technology with science and art.

Our app has:

- More than 130 exercises registered for you to set up your workout routine
- Each exercise has a full description
- Each exercise has information about both the primary and secondary muscles that you'll be working on
- The app shows where each primary and secondary muscle is located on your body
- Each exercise also has an easy and informative video explaining how to do it
- We have built 14 male trainings ready for you to use
- We have built 8 Female trainings ready for you to use
- And at last, every single workout that is created using the app has it's time calculated and computed so that you'll know exactly how long you should stay on the gym

All of these features were developed from the start with our users in mind, whether they are beginners looking to learn and grow or experienced body builders that need a prepared concise set of tools for their workout.

1 - Beginners
We help people who've just joined the gym or that have been training for some time but still don't understand how their set of exercise works very well or the purpose of them. Even someone who has never entered a gym before is able to understand their workout exercises and how they change and affect your body by using the app.

2 - Experienced People
By setting up your training/workout schedule in our app you'll have, in a single place, all the information that you need to know and is usually not shown in simple workout sheets in your finger tips. Information about your body and train that will help you to achieve what you need and where you must focus your atention to reach your goals, taking you to a whole other level.

This is the first version of the application, but it was developed with a lot of work and commitment. We hope you enjoy it, and right now just download the app so you can learn "How To Train"

The most stable and amazing version has arrived

- Now your teacher can send your training directly through the app!

- In addition to your current training, you and your teacher can see your training history.

- We greatly improved the layout and usability

- We fixed errors and improved the app in many ways.

This is the third version of our app, and it was developed with as much effort as the others, we hope you like it and that our app will be very useful in the daily training of each one.

Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.
Allows applications to access information about networks.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.