Home / Health & Fitness Apps / Weight Loss Workout Plan - Exercise Program on Windows Pc

Weight Loss Workout Plan - Exercise Program on Windows Pc

Developed By: Samantha Roobol

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 27, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.1
Size	9.1 MB
Release Date	November 23, 18
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (7)]
Description from Developer: This weight loss workout plan consists of a day-by-day guide to help you lose weight & get fit. The exercise plan is for beginners, intermediate & advanced. Which fat-burni... [read more]

App preview ([see all 20 screenshots])

About this app

On this page you can download Weight Loss Workout Plan - Exercise Program and install on Windows PC. Weight Loss Workout Plan - Exercise Program is free Health & Fitness app, developed by Samantha Roobol. Latest version of Weight Loss Workout Plan - Exercise Program is 1.1, was released on 2018-11-23 (updated on 2023-12-27). Estimated number of the downloads is more than 100. Overall rating of Weight Loss Workout Plan - Exercise Program is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Weight Loss Workout Plan - Exercise Program on Windows?

Instruction on how to install Weight Loss Workout Plan - Exercise Program on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Weight Loss Workout Plan - Exercise Program on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Weight Loss Workout Plan - Exercise Program using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Weight Loss Workout Plan - Exercise Program" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Weight Loss Workout Plan - Exercise Program on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Weight Loss Workout Plan - Exercise Program" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.1.

Download Weight Loss Workout Plan - Exercise Program 1.1 on Windows PC – 9.1 MB

This weight loss workout plan consists of a day-by-day guide to help you lose weight & get fit. The exercise plan is for beginners, intermediate & advanced.
Which fat-burning exercises really work? Try our workout programs and find out for yourself.

If you're a beginner looking to get started on the road to fat loss, start here. This easy-to-follow workout guide has the exercise and programs you need for fast results.

Weight Loss Workout Plan: Your Fitness Plan If You Want To Lose Weight.
To transform your body, to get fit, to be healthy and to feel great you have to exercise. Just like the air you breathe, your body needs physical exercise. And it needs exercise in a way that is so far-reaching that scientists are only just starting to unravel some of the amazing effects exercise has on our bodies.

Possibly the most intimidating thing for any beginner trying to lose weight is knowing where to start with healthy eating and proper exercise. We made this plan to make that part easier. Everything you need is included, from challenging programs to exercise. Follow the program, and you'll be well on your way.

If you're trying to lose weight, a weight loss workout plan can be very helpful. Getting regular exercise can help you meet your goals in a healthy, sustainable way—but sometimes, just knowing where to start can be a high hurdle to clear. From how often you sweat to the types of workouts you do, there are endless possibilities when you're getting into a fitness routine, and it can be a lot to think about.

We will explain step by step how to create a detailed weight loss workout plan. In addition to the required workout duration, these details include training intensity and the right choice of exercises, as well as exciting tips for your workout plan. A well-designed workout plan for losing weight is characterised by an effective mix of strength and endurance elements. The intensity of the training is not comparable with a muscle building workout. Weight loss workout plans are always high intensity. Rest periods between sets are kept short. In addition to standard training with free weights as one aspect for weight loss, a special endurance training (interval training) is essential for good results.

A weight loss workout plan to help beginners lose weight and get fit at home.
Our balanced workout programs combines high-intensity interval training, strength training, flexibility, and recovery time to help you maximize the amount of fat your body burns both during and after your workout, helping you slim down at a healthy pace. Feel free to adjust the schedule to meet your personal needs. The only rule is to perform the workouts in the same order if possible.

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to modify global audio settings.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows access to the vibrator.
Allows an application to read from external storage.