Home  /  Health & Fitness Apps  / Pregnancy Pelvic Floor Plan on Windows Pc

Pregnancy Pelvic Floor Plan on Windows Pc

Developed By: Continence Foundation of Australia

License: Free

Rating: 2,8/5 - 13 votes

Last Updated: December 27, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.4
Size 48.8 MB
Release Date February 15, 19
Category Health & Fitness Apps

App Permissions:
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting. [see more (6)]

What's New:
Alarm system improved for Android 6 above [see more]

Description from Developer:
An app to guide you through your pregnancy and beyond and maintain a healthy and functioning pelvic floor muscle.

Features:
- Instructions on how to do pelvic floor muscle exerci... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download Pregnancy Pelvic Floor Plan and install on Windows PC. Pregnancy Pelvic Floor Plan is free Health & Fitness app, developed by Continence Foundation of Australia. Latest version of Pregnancy Pelvic Floor Plan is 1.4, was released on 2019-02-15 (updated on 2023-12-27). Estimated number of the downloads is more than 5,000. Overall rating of Pregnancy Pelvic Floor Plan is 2,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 13 users, 6 users had rated it 5*, 4 users had rated it 1*.

How to install Pregnancy Pelvic Floor Plan on Windows?

Instruction on how to install Pregnancy Pelvic Floor Plan on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Pregnancy Pelvic Floor Plan on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Pregnancy Pelvic Floor Plan using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Pregnancy Pelvic Floor Plan" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Pregnancy Pelvic Floor Plan on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Pregnancy Pelvic Floor Plan" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.4.

Download Pregnancy Pelvic Floor Plan 1.4 on Windows PC – 48.8 MB

An app to guide you through your pregnancy and beyond and maintain a healthy and functioning pelvic floor muscle.

Features:
- Instructions on how to do pelvic floor muscle exercises
- Pelvic floor exercise reminders
- Timed personal pregnancy milestones related to your pelvic floor muscle health
- Tips to help you looking after your pelvic floor, bladder and bowel during pregnancy
- Information about pelvic floor muscle safe exercising
- Health and wellbeing tips to help you look after yourself
- Links and further information

Did you know 1 in 3 Australian women wet themselves after giving birth? In the majority of cases, urinary incontinence as a result of pregnancy and childbirth is preventable and treatable.

The Pregnancy Pelvic Floor Plan app aims to guide and inform pregnant women about pelvic floor muscle related issues throughout their pregnancy. It encourages regular pelvic floor muscle training, to help minimise the risk for women to be the one out of three Australian women experiencing incontinence after birth.
The app features tips on looking after your pelvic floor, bladder and bowel during pregnancy; instructions on how to do pelvic floor exercises and reminders to do them; information about safe exercise during and after pregnancy; health and wellbeing tips on looking after yourself; and useful links to find further information. The information in the app is divided into key pregnancy milestones, personalised reminders and further information.

This NEW and updated free Pregnancy Pelvic Floor Plan app was developed by the Continence Foundation of Australia in conjunction with The Pregnancy Centre and with input from women who are currently pregnant or have recently had a baby.
Alarm system improved for Android 6 above
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to open network sockets.
Allows an application to write to external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows an application to read from external storage.