Home / Health & Fitness Apps / Gym Workouts Guide and Diet Plan on Windows Pc

Gym Workouts Guide and Diet Plan on Windows Pc

Developed By: Dev Softs

License: Free

Rating: 5,0/5 - 2 votes

Last Updated: December 27, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	v1.3
Size	7.5 MB
Release Date	January 25, 23
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (4)]
Description from Developer: This application is bassed on Understanding that how we can learn gym exercises and get a body building health. when we start the journey of fitness then we need a guide through wh... [read more]

App preview ([see all 8 screenshots])

About this app

On this page you can download Gym Workouts Guide and Diet Plan and install on Windows PC. Gym Workouts Guide and Diet Plan is free Health & Fitness app, developed by Dev Softs. Latest version of Gym Workouts Guide and Diet Plan is v1.3, was released on 2023-01-25 (updated on 2023-12-27). Estimated number of the downloads is more than 1. Overall rating of Gym Workouts Guide and Diet Plan is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 2 users, 2 users had rated it 5*, 1 users had rated it 1*.

How to install Gym Workouts Guide and Diet Plan on Windows?

Instruction on how to install Gym Workouts Guide and Diet Plan on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Gym Workouts Guide and Diet Plan on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Gym Workouts Guide and Diet Plan using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Gym Workouts Guide and Diet Plan" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Gym Workouts Guide and Diet Plan on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Gym Workouts Guide and Diet Plan" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: v1.3.

Download Gym Workouts Guide and Diet Plan v1.3 on Windows PC – 7.5 MB

This application is bassed on Understanding that how we can learn gym exercises and get a body building health.
when we start the journey of fitness then we need a guide through which we can do our best.so this application is bassed on gym workout.
when you visit your public/private gym then you found many gym equipment at there and it is very difficult to understand them and how to use them so
through this application we can also learn about that how we use gym equipments.
Searching Keywords(which help you for searching): gym,gym guide,gym workout,gym diet,i a gym,which gym,los gym,chest workout,back workout,bicep workout,tricep workout,legs workout,shoulders workouts,abs workout,workout diet,why gym,found me a gym,how to gym,i.a gym,gym,gym,gym la.
This application contains following parts or steps:
***************************************
GYM STRETCHING:You may think of stretching as something performed only by runners or gymnasts. But we all need to stretch in order to protect our mobility and independence. "A lot of people don't understand that stretching has to happen on a regular basis.
There are many stretching exercises in this application.
GYM EXERCISES:In this application you learn about many gym exercises according to the day:
There are many gym exercise as following:
*CHEST(MONDAY):There are following chest exercises are included with pictures and content step by step:
->Bench press
->Incline Bench press
->Decline Bench press
->Dumbbell press
->Incline and Decline Dumbbell press
->Dumbbell flyes
->Incline flyes
->Push Ups
->Dumbbell pullover
->pec dec
->Dips
->Cable Crossover
chest searching keywords(help for searching):chest exercises,exercises for chest,exercises for the chest,exercises chest,chest workout exercises,best chest exercises,
the best chest exercises,best exercises for chest,great chest exercises,chest exercises for men.
*BICEPS(TUESDAY)-> CURL Exercises:->Barbells,Dumbbell,Hammer,Concentration,High pulley,preacher,reverse and chin ups.
*BACK(WEDNESDAY)-> pullUps,ChinUps,Cable Row,Dumbell Rows,Barbell Rows,Lat Pulldown.
*TRICEP(THURSDAY)
*SHOULDERS(FRIDAY)
*LEGS(SATURDAY)
->All the content are given in the application with pictures and workout tips step by step.
gym exercises searching keywords(Help you in searching):gym exercises,exercises gym,exercises at the gym,exercises in the gym,exercises in gym,exercises for gym,
gym workout exercise,gym training exercises.

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.