Home  /  Health & Fitness Apps  / Anxiety on Windows Pc

Anxiety on Windows Pc

Developed By: AppCounselor

License: Free

Rating: 4,0/5 - 26 votes

Last Updated: December 27, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.2
Size 1 MB
Release Date April 29, 11
Category Health & Fitness Apps

What's New:
* Color and format changes.* Functionality improvements. [see more]

Description from Developer:
Anxiety: Your portable self help tool.

All material was written by a licensed psychotherapist (LCSW) with twenty-five years of counseling experience.

You first rate your level of... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download Anxiety and install on Windows PC. Anxiety is free Health & Fitness app, developed by AppCounselor. Latest version of Anxiety is 1.0.2, was released on 2011-04-29 (updated on 2023-12-27). Estimated number of the downloads is more than 1,000. Overall rating of Anxiety is 4,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 26 users, 3 users had rated it 5*, 15 users had rated it 1*.

How to install Anxiety on Windows?

Instruction on how to install Anxiety on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Anxiety on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Anxiety using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Anxiety" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Anxiety on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Anxiety" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.0.2.

Download Anxiety 1.0.2 on Windows PC – 1 MB

Anxiety: Your portable self help tool.

All material was written by a licensed psychotherapist (LCSW) with twenty-five years of counseling experience.

You first rate your level of anxiety on a color coded scale of 1 (slightly nervous) to 10 (panicked).

You then move on to the first set of skills, where you will select one of ten different calming activities to perform.

After following the instructions for the calming activity, proceed to Step 2 where you will select ways to change your thoughts. Changing your thoughts in order to change your feelings is the basis of cognitive behavioral psychotherapy, the most widely practiced evidence based form of psychotherapy.

After utilizing the thought changers, you proceed to Step 3 selecting a solution for the problem that triggered your anxiety.

After implementing your solution, you rate your level of anxiety again in Step 4 in order to determine if the skills you chose were effective for you. If your level of anxiety has not reduced sufficiently, you will be given the opportunity to try again, selecting a different skill set.
* Color and format changes.
* Functionality improvements.