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Summer Bodyweight Workouts & Exercises - PRO on Windows Pc

Developed By: Diamond App Group LLC

License: Free

Rating: 4,6/5 - 75 votes

Last Updated: April 18, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 3.0.5
Size 1 MB
Release Date February 19, 20
Category Health & Fitness Apps

What's New:
This version includes our most EXCITING update yet!🔹 CUSTOM training plans just for YOU!🔹 Reduced app size🔹 Faster response times🔹 Bug fixes [see more]

Description from Developer:
Are you are looking for bodyweight workouts and exercises? Then you came to the right place!

Can bodyweight workouts actually build muscles?
Can bodyweight workouts really burn f... [read more]

App preview ([see all 24 screenshots]  /  [view video])

App preview

About this app

On this page you can download Summer Bodyweight Workouts & Exercises - PRO and install on Windows PC. Summer Bodyweight Workouts & Exercises - PRO is free Health & Fitness app, developed by Diamond App Group LLC. Latest version of Summer Bodyweight Workouts & Exercises - PRO is 3.0.5, was released on 2020-02-19 (updated on 2024-04-18). Estimated number of the downloads is more than 1,000. Overall rating of Summer Bodyweight Workouts & Exercises - PRO is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 75 users, 3 users had rated it 5*, 56 users had rated it 1*.

How to install Summer Bodyweight Workouts & Exercises - PRO on Windows?

Instruction on how to install Summer Bodyweight Workouts & Exercises - PRO on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Summer Bodyweight Workouts & Exercises - PRO on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Summer Bodyweight Workouts & Exercises - PRO using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Summer Bodyweight Workouts & Exercises - PRO" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Summer Bodyweight Workouts & Exercises - PRO on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Summer Bodyweight Workouts & Exercises - PRO" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 3.0.5.

Download Summer Bodyweight Workouts & Exercises - PRO 3.0.5 on Windows PC – 1 MB

Are you are looking for bodyweight workouts and exercises? Then you came to the right place!

Can bodyweight workouts actually build muscles?
Can bodyweight workouts really burn fat?
Can bodyweight workouts increase stability?
Can bodyweight workouts truly build strength?
Can bodyweight workouts be done at home?

The answer to all of these questions is……YES! 

You can achieve amazing results with bodyweight workouts!

Download our Summer Bodyweight Workouts & Exercises app and we will show you how.

We have warm ups, stretching routines, exercises, and workouts for every fitness level, from beginners to advanced athletes.

We offer effective training and workout plans that are designed to achieve efficient results. Our training plans contain an optimal balance of high intensity, endurance, and strength building workouts; and all of our workout plans incorporate an optimal level of rest days.

Our exercises are bodyweight focused, and require proper form in order to achieve optimal results. That is why we spent over a year developing high-quality exercise animations, which visually illustrate the proper form for each exercise.  

The key to exercising is to create balance by training your entire body, including chest, arms, abdominals, shoulders, back, and legs. Creating this balance promotes stability and reduces risk of injury.
For example, one of the key components to core stability is strength in the glutes, a body part often neglected by men. Martial Arts fighters train glutes to build stability in their hips in order to improve internal rotation. On the other hand, weak glutes may increase the risk of developing low back or knee pain. Our app focuses on balanced full body workouts and training plans in order to help optimize your fitness level and minimize your risk of injury.

Our workouts are easy to follow, and are based on time and number of repetitions. Since balance is the key, we offer a variety of workouts including full body workouts, upper body workouts, lower body workouts, and workouts based on individual muscle groups.

Many people do not realize the benefits of stretching. Stretching promotes flexibility which helps maintain a full range of motion in the joints. Our workouts start with a short warm up and stretching in order to help you achieve this benefit.

Another important factor in burning fat and building strength is eating properly. Our Summer Bodyweight Workouts & Exercises app contains a variety of high quality nutrition plans, such as plans for vegetarians, plans for athletes with fast metabolisms, and many more.

We want you to have the best user experience possible. Our app includes features such as:

💪 Easy-to-follow workouts 
💪 A Calorie counter
💪 Transformation images
💪 Data backed up on the cloud
💪 A Weight tracker
💪 High-quality exercise animations
💪 An Achievement system with badges
💪 Reminders to always be on time with your workout
💪 Filters for content
💪 A Workout/Training plan tracking system
💪 Availability in 18 Languages
💪 and much more...


Try our Summer Bodyweight Workouts & Exercises app and get results in as little as 20 days! What are you waiting for, start your journey today!

Please reach out to us any time via email at support@spartan-apps.com if you have any questions or feedback.
This version includes our most EXCITING update yet!

🔹 CUSTOM training plans just for YOU!
🔹 Reduced app size
🔹 Faster response times
🔹 Bug fixes