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Reach your goal - relaxation and mental training with Eva Johansson


What is it that makes some people dare to take the first step, though they feel small and afraid? Why do some beat almost insurmountable obstacles? How can some come back time and time again? Well, they feel they have something important to fight for; that they themselves are responsible for how the future will be.

Maybe it's time to let go of the past and create or change what you want in your life, for it to be as good as you want it. To have purpose and meaning in his life does not live in the future, on the contrary. That means it will be easier to live in the present. It is a strength.

A truly inspiring goal has the effect of releasing your inner resources to reach far beyond both your own and others' expectations. This applies to all people in all areas of life. Take the help of relaxation and mental training to get you closer to the life you want to live.

You can set goals about virtually anything. Relationships, finances, health, work. Only måstet is that you want to be anywhere else than where you are right now. So it does not matter if you want to get better at saying no to what you do not want, or have the desire to, if you want to become a whole person who respect yourself, if you want to increase your interpersonal skills, push your limits, know desire in life, to become more social, dare to let go of your past, take better care of yourself through lifestyle changes or otherwise develop and build strengths.

Your target images may be imminent or lie far in the future. The technique is the same.

The app also fits perfectly when you need an extra charge and quickly a good mental state before a task you have ahead of you. You will also receive an exercise that quickly and elegantly gives you full focus on what you have in front of you.

In addition to three exercises, training tips, tips for the target job and how to make a plan so you will learn about relaxation and mental training - all to get where you want.

   • Full focus
   • The right conditions
   • For the future

If you are a total beginner in relaxation or if you have trouble finding a relaxed mode so you are recommended to start with the app muscular relaxation.

This app is part of a series of apps made and recorded by Eva Johansson, who usually get feedback on having one of Sweden's most comfortable Relaxation votes.

Life driving license - Personal Leadership
Want to create your own best future you learn to use your resources better, feel more energy and joy in everyday life, feel and function even better than before when I recommend web training Liv driving license as you are doing, where you are at times that suit you. And it gives results!
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