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12 Minute Athlete HIIT Workout on Windows Pc

Developed By: 12 Minute Athlete

License: Free

Rating: 4,0/5 - 265 votes

Last Updated: April 18, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	2.6.5
Size	13.7 MB
Release Date	May 04, 24
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (10)]
Description from Developer: 12 Minute Athlete is a high intensity interval training (HIIT) program of incredibly effective workouts that you can do in around just 12 minutes a day with minimal equipment and n... [read more]

App preview ([see all 13 screenshots])

About this app

On this page you can download 12 Minute Athlete HIIT Workout and install on Windows PC. 12 Minute Athlete HIIT Workout is free Health & Fitness app, developed by 12 Minute Athlete. Latest version of 12 Minute Athlete HIIT Workout is 2.6.5, was released on 2024-05-04 (updated on 2024-04-18). Estimated number of the downloads is more than 10,000. Overall rating of 12 Minute Athlete HIIT Workout is 4,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 265 users, 28 users had rated it 5*, 144 users had rated it 1*.

How to install 12 Minute Athlete HIIT Workout on Windows?

Instruction on how to install 12 Minute Athlete HIIT Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 12 Minute Athlete HIIT Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install 12 Minute Athlete HIIT Workout using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "12 Minute Athlete HIIT Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 12 Minute Athlete HIIT Workout on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "12 Minute Athlete HIIT Workout" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 2.6.5 , 2.6.4.

Download 12 Minute Athlete HIIT Workout 2.6.5 on Windows PC – 13.7 MB

Download 12 Minute Athlete HIIT Workout 2.6.4 on Windows PC – 31.3 MB

12 Minute Athlete is a high intensity interval training (HIIT) program of incredibly effective workouts that you can do in around just 12 minutes a day with minimal equipment and no gym membership.

Get in the best shape of your life today. No excuses!

Includes detailed instructions and video demonstrations of the exercises to help you get through each of the workouts. Just pick how long you want your workout to be, choose which equipment you want to use, then work hard!

Also includes an easy-to-use interval timer and stopwatch so you can do your own workouts at any time.

- 185+ full-body HIIT workouts to choose from. Workouts are either 12 minutes, 16 minutes or time challenge.
- Short, intense workouts focus on strength, cardio, interval and core training.
- Seven possible equipment choices with option to choose bodyweight-only workout as well.
- Simple functionality, easy and fun to use.
- 35+ bodyweight and equipment-based exercises included.
- Access to step-by-step instructions and video demonstrations for every exercise at any time.
- Ability to save favorite workouts and interval timers for easy access.
- Share your workout on Facebook and Twitter.
- Interval timer, stopwatch and countdown timer gives you the option to do your own workouts at any time.

Allows applications to open network sockets.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows access to the vibrator.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to write to external storage.
Allows an application to read from external storage.
Required to be able to access the camera device.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.