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Starting Strength Official on Windows Pc

Developed By: Shabu Pty Ltd

License: Free

Rating: 4,6/5 - 3.259 votes

Last Updated: April 18, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.57
Size 71 MB
Release Date March 14, 24
Category Health & Fitness Apps

What's New:
Fixed issues regarding workset weights not updating between workoutsFixed issues with backup / restore while logged in [see more]

Description from Developer:
~~~~~~~ 4.9 Star Average Reviews from thousands of users ~~~~~~~~

The "Starting Strength" series of books by Mark Rippetoe have sold over 500,000 copies worldwide and is... [read more]

App preview ([see all 25 screenshots]  /  [view video])

App preview

About this app

On this page you can download Starting Strength Official and install on Windows PC. Starting Strength Official is free Health & Fitness app, developed by Shabu Pty Ltd. Latest version of Starting Strength Official is 1.57, was released on 2024-03-14 (updated on 2024-04-18). Estimated number of the downloads is more than 10,000. Overall rating of Starting Strength Official is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 3,259 users, 142 users had rated it 5*, 2,701 users had rated it 1*.

How to install Starting Strength Official on Windows?

Instruction on how to install Starting Strength Official on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Starting Strength Official on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Starting Strength Official using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Starting Strength Official" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Starting Strength Official on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Starting Strength Official" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.57.

Download Starting Strength Official 1.57 on Windows PC – 71 MB

~~~~~~~ 4.9 Star Average Reviews from thousands of users ~~~~~~~~

The "Starting Strength" series of books by Mark Rippetoe have sold over 500,000 copies worldwide and is considered the most productive method in existence for anyone beginning a strength training program.

This is the app version of the book a workout log with the Starting Strength Novice Program Phase 1 and Phase 2 and the Female Novice Program.

"The best book ever written on strength training" - Jim Wendler, champion powerlifter.

The Starting Strength Method is the fastest, most efficient and straightforward way to increase total body strength for complete beginners.

Features:
-- Complete, easy-to-follow instructions for performing the basic barbell exercises: the squat, press, deadlift, bench press and power clean
-- Designed for use at the gym with quick access to multiple angle videos and photo instructions of each exercise.
-- Lift instructions and diagrams from the Starting Strength Book by Mark Rippetoe.
-- Interactive logging tools journal your strength progression.
-- Warmup and workset calculator shows you exactly how many plates to put on each side of the bar.
-- Workset Rest Timer, customisable for each exercise.
-- Customise your progression for each exercise.
-- Add and save additional notes for each workout, and access previous notes easily.
-- Never lose your training data again! Cloud Sync backs up your training log data and restores it across multiple devices.
-- Download training log data as CSV (requires cloud sync)
-- Helpful hints and tutorials help you learn and progress safely.
-- How to program the basic exercises into the most effective program for long-term progress.
-- Metric (kgs) or Imperials (Lbs)
-- Get Form Checks From Starting Strength Coaches!

Have any comments, questions or suggestions? Please email us at hello@shabu.co
Fixed issues regarding workset weights not updating between workouts
Fixed issues with backup / restore while logged in