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7 Minute Workout - PRO on Windows Pc

Developed By: rootBerz LLC

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 18, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 3.12
Size 90 MB
Release Date August 30, 23
Category Health & Fitness Apps

What's New:
Version 3 is here!New workouts!New 30 day workout plans! [see more]

Description from Developer:
7 Minute is a simple and easy to use workout app that helps you lose weight and improve your overall health & fitness. Compete with your friends, earn trophies, and get fit qui... [read more]

App preview ([see all 13 screenshots]  /  [view video])

App preview

About this app

On this page you can download 7 Minute Workout - PRO and install on Windows PC. 7 Minute Workout - PRO is free Health & Fitness app, developed by rootBerz LLC. Latest version of 7 Minute Workout - PRO is 3.12, was released on 2023-08-30 (updated on 2024-04-18). Estimated number of the downloads is more than 50. Overall rating of 7 Minute Workout - PRO is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install 7 Minute Workout - PRO on Windows?

Instruction on how to install 7 Minute Workout - PRO on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 7 Minute Workout - PRO on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 7 Minute Workout - PRO using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "7 Minute Workout - PRO" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 7 Minute Workout - PRO on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "7 Minute Workout - PRO" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 3.12.

Download 7 Minute Workout - PRO 3.12 on Windows PC – 90 MB

7 Minute is a simple and easy to use workout app that helps you lose weight and improve your overall health & fitness. Compete with your friends, earn trophies, and get fit quickly.

TRAINING PLANS
Choose any 30 day workout plan to meet your goals, and let us guide you.

QUICK HOME WORKOUTS
This 7 minute workout app includes many routines that can be done at home with no equipment. It's like having a personal trainer.

CREATE AND CUSTOMIZE YOUR OWN WORKOUTS
Build your own routines from many built in exercises.

COMPETITION
Challenge your friends online. View and compare each other's statistics and rewards.

GET IN SHAPE FAST
The 7 Minute Workout is scientifically proven and backed by ACSM’s research. A quick 12 exercise workout routine performing each exercise for 30 seconds with 10 second rest intervals works!

GOOGLE FIT
Integrate your fitness activity from various sources to help better understand your progress.

ANDROID WEAR
Exercise notifications automatically work with any wearable device.

HAVE FUN
Show your support and try the purchasable features or just have fun with all of the free workouts :)

Download this 7 Minute Home Workouts fitness app now to get motivated, burn fat, lose weight, and get fit!
Version 3 is here!
New workouts!
New 30 day workout plans!