Home / Lifestyle Apps / HiFit - 7 Minute Workout with No Equipment Needed on Windows Pc

HiFit - 7 Minute Workout with No Equipment Needed on Windows Pc

Developed By: Health Group: Fitness, Eyes Protect, Drink Water.

License: Free

Rating: 4,6/5 - 49.564 votes

Last Updated: December 23, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	3.3.0
Size	15.2 MB
Release Date	March 12, 18
Category	Lifestyle Apps
App Permissions: Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps. [see more (17)]
What's New: 1. Bugs are fixed.2. “Fat Burning Blitz“ campaign is supported. [see more]
Description from Developer: ★Choice of more than 5 million workout enthusiasts around the world★ ★Best FREE fitness app for home workout with no equipment needed★ Key Features of HiFit - 7 Minute Workout wit... [read more]

App preview ([see all 8 screenshots])

About this app

On this page you can download HiFit - 7 Minute Workout with No Equipment Needed and install on Windows PC. HiFit - 7 Minute Workout with No Equipment Needed is free Lifestyle app, developed by Health Group: Fitness, Eyes Protect, Drink Water.. Latest version of HiFit - 7 Minute Workout with No Equipment Needed is 3.3.0, was released on 2018-03-12 (updated on 2023-12-23). Estimated number of the downloads is more than 5,000,000. Overall rating of HiFit - 7 Minute Workout with No Equipment Needed is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 49,564 users, 39 users had rated it 5*, 2 users had rated it 1*.

How to install HiFit - 7 Minute Workout with No Equipment Needed on Windows?

Instruction on how to install HiFit - 7 Minute Workout with No Equipment Needed on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install HiFit - 7 Minute Workout with No Equipment Needed on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install HiFit - 7 Minute Workout with No Equipment Needed using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "HiFit - 7 Minute Workout with No Equipment Needed" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install HiFit - 7 Minute Workout with No Equipment Needed on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "HiFit - 7 Minute Workout with No Equipment Needed" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 3.3.0.

Download HiFit - 7 Minute Workout with No Equipment Needed 3.3.0 on Windows PC – 15.2 MB

★Choice of more than 5 million workout enthusiasts around the world★
★Best FREE fitness app for home workout with no equipment needed★

Key Features of HiFit - 7 Minute Workout with No Equipment Needed
▶Workout videos of professional personal trainer;
▶Comprehensive workout programs for home workout;
▶Detailed tracking diary to form healthy fitness habits;
▶Flexible workout time with customized workout reminder;
▶Vivid demo video with encouraging background music and coaching voice;
▶Social life available with the function “Discover”;
▶Share workout results instantly with friends on social media.

How to Effectively Use HiFit - 7 Minute Workout with No Equipment Needed
▶Step One: Open the app and go to the Health Report;
▶Step Two: Fill out your weight information in the Report and get Suggested Programs;
▶Step Three: Stick to your training programs. In the meantime, you can share your workout results with your friends on social media or make new friends in “Discover” to give encouragement to each other.

Join us NOW! Quick workout every day to ensure perfect fitness. Workout at home with no equipment needed to get in shape in minutes!

Workout Programs of HiFit - 7 Minute Workout with No Equipment Needed
▶Classic Full Body
Scientifically verified to help with cardiovascular function improvement and weight loss.
▶7*4 Challenge
Only 7 minutes a day, 7 days a week, 4 weeks, upgrade to a better version of you!
▶7 Min Morning Wake Up
7 minutes in the morning to refresh you for a new day!
▶7 Min Before-Sleep Stretch
Can’t sleep? Spend 7 minutes to stretch your body before sleep. Calm yourself down and get ready for a good rest!
▶Leg Workout
Verified by a 4-week training program: 72.3% of the participants get slimmer legs with an average reduction of 2.24 cm in thigh circumference.
▶Butt Workout
Perfect hip visually stretches the length of your legs. Take just 7 minutes to build your dream hip!
▶Abs Workout
Worldwide popular abs workout program helps you build flat and firm abs in minutes!
▶HIIT for Core Training I
▶HIIT for Core Training II
▶HIIT for Core Training III

Make HiFit part of your daily life to be a better version of you! 7 minutes every day to ensure fitness and health.

There will be ad content shown in certain scenes in our app. For more details, visit https://m.facebook.com/ads/ad_choices.

1. Bugs are fixed.
2. “Fat Burning Blitz“ campaign is supported.

Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows applications to open network sockets.
Allows access to the list of accounts in the Accounts Service.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read or write the system settings.
Allows an application to write to external storage.
Allows an application to read the low-level system log files.
Allows an application to expand or collapse the status bar.
Allows an application to change the Z-order of tasks.
Allows an application to collect component usage statistics
Declaring the permission implies intention to use the API and the user of the device can grant permission through the Settings application.
Required to be able to access the camera device.
Allows an application to read from external storage.