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Open Gym: Training Programs on Windows Pc

Developed By: Open Gym

License: Free

Rating: 4,6/5 - 47 votes

Last Updated: April 18, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.2
Size 10.5 MB
Release Date April 22, 19
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (14)]

What's New:
Introducing 2 new programs!CrossTrain: CrossFit training 1 hour per day, developing your strength, skill, conditioning, and mobility. Options for a full set of... [see more]

Description from Developer:
Open Gym is a training program designed by professional athletes Brooks Laich and Matt Hewett. The mission is to develop world class athletes through Bodyweight, CrossTrain, and Sp... [read more]

App preview ([see all 7 screenshots]  /  [view video])

App preview

About this app

On this page you can download Open Gym: Training Programs and install on Windows PC. Open Gym: Training Programs is free Health & Fitness app, developed by Open Gym. Latest version of Open Gym: Training Programs is 1.2, was released on 2019-04-22 (updated on 2024-04-18). Estimated number of the downloads is more than 10,000. Overall rating of Open Gym: Training Programs is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 47 users, 2 users had rated it 5*, 39 users had rated it 1*.

How to install Open Gym: Training Programs on Windows?

Instruction on how to install Open Gym: Training Programs on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Open Gym: Training Programs on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Open Gym: Training Programs using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Open Gym: Training Programs" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Open Gym: Training Programs on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Open Gym: Training Programs" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.2.

Download Open Gym: Training Programs 1.2 on Windows PC – 10.5 MB

Open Gym is a training program designed by professional athletes Brooks Laich and Matt Hewett. The mission is to develop world class athletes through Bodyweight, CrossTrain, and Specialty programs.

The Bodyweight program is designed for people of all ages, genders, and fitness levels. It will help you burn fat, increase lean muscle, build stamina, and improve mobility. It includes:

• New bodyweight only workout every day
• Done in 20 minutes or less
• 160+ Movement Demonstrations
• Nutritional information & recipes
• Signature workouts
• Exclusive discounts from Official Partners

The CrossTrain and CrossTrain Pro programs are developed by 3x CrossFit Games Champion, collegiate strength coach and co-founder of Open Gym, Matt Hewett.

CrossTrain is a general functional fitness program that will develop your strength, skill, conditioning, and mobility. It includes:

• New workout every day
• Done in 60 minutes or less
• Options for a full set of equipment, or limited equipment
• Nutritional information & recipes
• Exclusive discounts from Official Partners

CrossTrain Pro is a functional fitness program for ELITE level athletes. Develop your strength, skill, conditioning, gymnastics, running, and swimming. It includes:

• New workout every day
• Multiple hours of training per day
• All modalities of CrossFit
• Training advise and tips from 3x CrossFit Games Champion Matt Hewett
• Nutritional information & recipes
• Exclusive discounts from Official Partners

Whether you are just beginning your fitness journey, or are an experienced athlete, Open Gym workouts will push you towards achieving your fitness goals!

SUBSCRIPTION PRICING & TERMS

Open Gym is free to download. Use requires an active subscription, available on monthly or yearly basis. Monthly subscription users are billed per month. Yearly subscriptions are billed the total yearly fee from purchase date.

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period.

Bodyweight program: USD $12.99 / month or $119.99 / year
CrossTrain program: USD $24.99 / month or $249.99 / year
CrossTrain Pro program: USD $39.99 / month or $399.99 / year
Also offering one-time payment programs.


Read our full Terms of Service and our Privacy Policy at https://open-gym.com/terms-and-privacy.
Introducing 2 new programs!

CrossTrain: CrossFit training 1 hour per day, developing your strength, skill, conditioning, and mobility. Options for a full set of equipment, or limited equipment.

CrossTrain Pro: CrossFit training for ELITE athletes, multiple hours per day, developing all modalities of CrossFit. Program is designed by 3x CrossFit Games Champion Matt Hewett.

Like Open Gym? We would love a 5 star rating and a review sharing your favorite part of our program with the community!
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an app to access approximate location.
Allows an app to access precise location.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.
Allows an application to write to external storage.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the list of accounts in the Accounts Service.
Allows an application to read the user's contacts data.
This constant was deprecated in API level 21. No longer enforced.
Allows applications to access information about Wi-Fi networks.