Home  /  Health & Fitness Apps  / Anxiety - Self Help ๐Ÿ‘ on Windows Pc

Anxiety - Self Help ๐Ÿ‘ on Windows Pc

Developed By: Bubble Shooting

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1
Size 11.9 MB
Release Date April 25, 19
Category Health & Fitness Apps

App Permissions:
Allows an application to write to external storage. [see more (5)]

Description from Developer:
Anxiety - Self Help Guide

Aim of Guide

โ€ข Recognise whether or not you may be suffering from symptoms of anxiety.
โ€ข Understand what anxiety is, what can cause it, and what can kee... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download Anxiety - Self Help ๐Ÿ‘ and install on Windows PC. Anxiety - Self Help ๐Ÿ‘ is free Health & Fitness app, developed by Bubble Shooting. Latest version of Anxiety - Self Help ๐Ÿ‘ is 1.1, was released on 2019-04-25 (updated on 2024-04-16). Estimated number of the downloads is more than 500. Overall rating of Anxiety - Self Help ๐Ÿ‘ is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Anxiety - Self Help ๐Ÿ‘ on Windows?

Instruction on how to install Anxiety - Self Help ๐Ÿ‘ on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Anxiety - Self Help ๐Ÿ‘ on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Anxiety - Self Help ๐Ÿ‘ using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Anxiety - Self Help ๐Ÿ‘" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Anxiety - Self Help ๐Ÿ‘ on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Anxiety - Self Help ๐Ÿ‘" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.1.

Download Anxiety - Self Help ๐Ÿ‘ 1.1 on Windows PC โ€“ 11.9 MB

Anxiety - Self Help Guide

Aim of Guide

โ€ข Recognise whether or not you may be suffering from symptoms of anxiety.
โ€ข Understand what anxiety is, what can cause it, and what can keep it going.
โ€ข Overcome your anxiety by learning better ways of coping with it.

Common Feelings Associated With Anxiety Include:

โ€ข โ€œIโ€™m tired, but canโ€™t sleep for worrying.โ€
โ€ข โ€œIโ€™m sure that Iโ€™ll fail that exam.โ€
โ€ข โ€œMy work is piling up and I just canโ€™t cope however hard I try.โ€
โ€ข โ€œIโ€™m losing control.โ€

Isnโ€™t It Normal To Feel Anxious?

Anxiety is something we all experience from time to time. It is a normal response to situations that we see as threatening to us. For example, if we had to go into hospital for an operation, or had to sit a driving test, or take an exam, it would be natural to feel anxious. Anxiety at certain levels can even be helpful in some situations such as when we need to perform well, or cope with an emergency.

โ€ข Some anxiety is not at all helpful because:
โ€ข Symptoms of anxiety whilst not dangerous, can be uncomfortable.
โ€ข Symptoms can also be frightening particularly if someone does not know that these symptoms are just signs of anxiety.
โ€ข Sometimes people with anxiety symptoms worry that they may have something seriously wrong with them. This worry can then produce more anxiety symptoms which of course increases the worry!
โ€ข When anxiety is severe and goes on for a long time it can stop people doing what they want to do.
Allows an application to write to external storage.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.