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StrongLifts Weight Lifting Log on Windows Pc

Developed By: StrongLifts

License: Free

Rating: 4,8/5 - 98.846 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 3.7.9
Size 17.9 MB
Release Date June 18, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to access information about networks. [see more (4)]

What's New:
Thanks for using StrongLifts! In this update:- IMPROVE: weight calculations when replacing exercises and starting programs- FIX: various small small fixes and... [see more]

Description from Developer:
StrongLifts is the simplest weight lifting tracker to get stronger. Follow our free strength training program, or make your own routine. Just download the app and log your workouts... [read more]

App preview ([see all 23 screenshots])

App preview

About this app

On this page you can download StrongLifts Weight Lifting Log and install on Windows PC. StrongLifts Weight Lifting Log is free Health & Fitness app, developed by StrongLifts. Latest version of StrongLifts Weight Lifting Log is 3.7.9, was released on 2024-06-18 (updated on 2024-04-16). Estimated number of the downloads is more than 1,000,000. Overall rating of StrongLifts Weight Lifting Log is 4,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 98,846 users, 1,998 users had rated it 5*, 91,908 users had rated it 1*.

How to install StrongLifts Weight Lifting Log on Windows?

Instruction on how to install StrongLifts Weight Lifting Log on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install StrongLifts Weight Lifting Log on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install StrongLifts Weight Lifting Log using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "StrongLifts Weight Lifting Log" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install StrongLifts Weight Lifting Log on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "StrongLifts Weight Lifting Log" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 3.7.9 , 3.7.7 , 3.7.6 , 3.7.4 , 3.7.3 , 3.7.2 , 3.7.1 , 3.6.6.

Download StrongLifts Weight Lifting Log 3.7.9 on Windows PC – 17.9 MB

Download StrongLifts Weight Lifting Log 3.7.7 on Windows PC – 17.9 MB

Download StrongLifts Weight Lifting Log 3.7.6 on Windows PC – 17.9 MB

Download StrongLifts Weight Lifting Log 3.7.4 on Windows PC – 17.8 MB

Download StrongLifts Weight Lifting Log 3.7.3 on Windows PC – 17.8 MB

Download StrongLifts Weight Lifting Log 3.7.2 on Windows PC – 17.8 MB

Download StrongLifts Weight Lifting Log 3.7.1 on Windows PC – 17.8 MB

Download StrongLifts Weight Lifting Log 3.6.6 on Windows PC – 17.9 MB

StrongLifts is the simplest weight lifting tracker to get stronger. Follow our free strength training program, or make your own routine. Just download the app and log your workouts to get results.

Simple and Easy to Use
√ Clean and intuitive interface
√ Minimal amount of taps to log workouts
√ Quickly log reps and sets in the gym without typing
√ Not complicated and bloated like most workout apps
√ Created by a powerlifter who understands lifting

All Thinking, Tracking and Planning Done for You
√ Keeps track of progress for you
√ Tells you what to do next workout
√ Auto-increases the weights for you
√ Takes all thinking out of going to the gym
√ Just follow what StrongLifts says
√ Focus more on your workout

Real Results
√ Proven principles of Progressive Overload
√ Automatic weight increases so you push yourself
√ Free StrongLifts 5x5 Strength Training Program
√ Videos and instructions to improve your form
√ Easy to stick to and stay on track

Free Features
√ Simple, easy to use, clean interface
√ Free StrongLifts 5x5 Strength Training Program
√ Automatic weight increases to push yourself
√ Automatic deload to help you break plateaus
√ Automatic deload after time off lifting
√ Automatic rest-timer to stay focused
√ Workout scheduler to plan workouts
√ History to review your progress
√ Graphs to stay motivated
√ Notes to remember things to work on
√ Sync workouts with Google Fit
√ Support for lb and kg weight units
√ Automatic backup of workout data

Pro Features
√ Log any strength training and weight lifting routine
√ Create your own workouts, exercises, and sets/reps
√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc
√ +100 exercise videos with instructions to learn proper form
√ Warmup calculator: how much weight to warmup with
√ Plate calculator: which plates to put on the bar
√ Ramp sets, pyramid sets, top/back off sets, etc
√ Pay a monthly or yearly subscription. Or pay once for lifetime access.

The Best Weight Lifting App
√ Featured by Google many times, including in TV ads
√ Best-rated weight lifting tracker - 4.9 stars, +89k reviews
√ 3.4+ million lifters started their strength journey with StrongLIfts
√ 191+ billion pounds lifted by StrongLifters since 2011

Support
▸ Guide: https://stronglifts.com/5x5/
▸ Help: http://support.stronglifts.com
▸ Contact: support@stronglifts.com
▸ Privacy: https://stronglifts.com/mobile-privacy-policy/
▸ Terms: https://stronglifts.com/terms/

Download Now
▸ Download StrongLifts today
▸ Enter your profile, schedule and strength level
▸ StrongLifts will calculate your starting weights for you
▸ Then log your workouts, and start getting results!
Thanks for using StrongLifts! In this update:
- IMPROVE: weight calculations when replacing exercises and starting programs
- FIX: various small small fixes and improvements
- SUPPORT: email support@stronglifts.com
Allows applications to access information about networks.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.