Best Sex - Sexual Fitness on Windows Pc
Developed By: BodBot
License: Free
Rating: 4,0/5 - 137 votes
Last Updated: December 24, 2023
App Details
Version |
1.5 |
Size |
31.7 MB |
Release Date |
July 11, 15 |
Category |
Health & Fitness Apps |
App Permissions: Allows access to the vibrator. [see more (5)]
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What's New: - Tablet support!- Lots of bug fixes- Performance improvements [see more]
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Description from Developer: For the best sex it's important to have excellent cardiovascular fitness, strong and mobile hips, core strength and body control, and of course specific endurance in the muscle... [read more]
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About this app
On this page you can download Best Sex - Sexual Fitness and install on Windows PC. Best Sex - Sexual Fitness is free Health & Fitness app, developed by BodBot. Latest version of Best Sex - Sexual Fitness is 1.5, was released on 2015-07-11 (updated on 2023-12-24). Estimated number of the downloads is more than 10,000. Overall rating of Best Sex - Sexual Fitness is 4,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 137 users, 81 users had rated it 5*, 17 users had rated it 1*.
How to install Best Sex - Sexual Fitness on Windows?
Instruction on how to install Best Sex - Sexual Fitness on Windows 10 Windows 11 PC & Laptop
In this post, I am going to show you how to install Best Sex - Sexual Fitness on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...
Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.
[Note] You can also download older versions of this app on bottom of this page.
Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.
If this doesn't work on your PC, or you cannot install, comment here and we will help you!
Step By Step Guide To Install Best Sex - Sexual Fitness using BlueStacks
- Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
- Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
- Once installed, click "Best Sex - Sexual Fitness" icon on the home screen to start using, it'll work like a charm :D
[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more
[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.
How to install Best Sex - Sexual Fitness on Windows PC using NoxPlayer
- Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
- Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
- The installation process will take place quickly. After successful installation, you can find "Best Sex - Sexual Fitness" on the home screen of NoxPlayer, just click to open it.
Discussion
(*) is required
For the best sex it's important to have excellent cardiovascular fitness, strong and mobile hips, core strength and body control, and of course specific endurance in the muscles of the pelvic floor.
Cardiovascular fitness enables you to sustain sex both for long periods of time and for short but taxing sessions. Vascular fitness in general is important for blood flow to the genitals in both sexes, having the potential to increase the hardness and frequency of erections in men and the efficiency of vaginal lubrication as well as the facility of orgasm in women.[1][2] Declining quality of erection in men can, in fact, be a marker for vascular dysfunction,[3][4] whereas exercise, and aerobic exercise in particular, has been linked to improvements in erectile function (and reductions in rates of erectile dysfunction), endothelial cell function, and production of vascular nitric oxide [5][6][7][8][9][10][11] - the best sex will be difficult to achieve without cardio.
The sexual importance of hip strength, mobility and endurance is similarly not hard to understand. Good hip mobility will allow you to enter into a wider array of sexual positions (kama sutra look out!), and silly as it sounds, reduce the risk of injury. With immobile hips, your body is likely to use the lumbar spine to compensate for a lack of motion in the hips [12][13]. This is problematic for a number of reasons: the spinal flexors and extensors are much weaker, and repeated lumbar rotation and end-range flexion and extension imposes a non-trivial risk to the intervertebral discs as well as the facet joints of the vertebrae [14][15][16]. It is much better to achieve range of motion and power in the far stronger hips.
While the importance of core strength and stability varies based on position, it is generally necessary for transmitting force from the upper body to the lower body [17]. For our purposes here, think embracing your partner above while moving your hips below. A strong core with and stamina will also help you keep your balance and sustain movement in certain positions, e.g. when picking up, or being picked up by a partner, or being in the top position.
While there's nothing sexy sounding about the bulbospongiosus or pubococcygeus muscles, they are foundational to the pelvic floor, and there are few more important muscles for sexual health and performance for both sexes. For men they contribute to erection and ejaculation, while for women they help to close the vagina and contribute to clitoral erection. They contribute to the feelings of orgasm in both men and women. For optimal sexual performance you'll want to develop both muscles, and you'll need to train them for both strength and endurance. Prepare to meet your friend, the kegel. A simple, but highly effective exercise for training the pelvic floor, kegel and pelvic-floor exercise regimens have been show to reduce premature ejaculation in men, [18], reduce rates of erectile dysfunction in men [19][20][21][22], improve both orgasm and arousal response in women [23][24], improve postpartum sexual function in women [25] , and add address urinary incontinence in both sexes [26][27]. The value of kegel exercises and pelvic floor fitness for the best sex cannot be overstated, in some cases exceeding the clinical outcomes of even the most impressive medications. Just don't do your resisted kegels in the gym.
Finally, do note that we haven't touched the mental and emotional aspects of sex and orgasm, or sex appeal more broadly. These are undeniably important, but beyond the scope of simple physical fitness. That said, there are few superior methods of gaining confidence in a task than by training for it.
Download the app and increase your carnal command, your intercourse intelligence, your tantric training, your genital genius. For the best sex - whether casual or training for a kama sutra or tantric marathon - do it and do it well.
Read more at: http://www.bodbot.com/Sex_Olympian.html
- Tablet support!
- Lots of bug fixes
- Performance improvements
Allows access to the vibrator.
Allows applications to open network sockets.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows an application to read from external storage.