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Strength (Free) on Windows Pc

Developed By: E13

License: Free

Rating: 3,7/5 - 22 votes

Last Updated: December 27, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.1
Size 4 MB
Release Date January 26, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (6)]

Description from Developer:
Strength is a different kind of workout app.
Instead of tediously inputting your own routine day by day, select from several proven routines for building strength, muscle, and en... [read more]

App preview ([see all 8 screenshots])

App preview

About this app

On this page you can download Strength (Free) and install on Windows PC. Strength (Free) is free Health & Fitness app, developed by E13. Latest version of Strength (Free) is 1.0.1, was released on 2023-01-26 (updated on 2023-12-27). Estimated number of the downloads is more than 1,000. Overall rating of Strength (Free) is 3,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 22 users, 7 users had rated it 5*, 2 users had rated it 1*.

How to install Strength (Free) on Windows?

Instruction on how to install Strength (Free) on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Strength (Free) on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Strength (Free) using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Strength (Free)" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Strength (Free) on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Strength (Free)" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.1.

Download Strength (Free) 1.0.1 on Windows PC – 4 MB

Strength is a different kind of workout app.
Instead of tediously inputting your own routine day by day, select from several proven routines for building strength, muscle, and endurance, then let Strength build a complete routine tailored to your ability.

Strength exists to replace the spreadsheet and pencil and paper workout tracking method and makes it easy for you to build your next workout routine. Strength is focused and easy to use, and the routines it contains can help you achieve your fitness goals.

Strength syncs with Google Fit so you can view aggregate fitness data.

FEATURES
• Quick, easy routine creation
• Workout tracking
• Automatic rest timer* Pro Feature
• Customizable Plate Calculator* Pro Feature
• Full routine overview
• Google Fit synchronization
• Multiple routine support

HOW IT WORKS
You pick one of the proven routines built in to Strength. You input a recent RM, PR, or just a challenging set for all of the exercises of your chosen routine. If you don't know, you can go to the gym and find out or enter a conservative guess.

Strength does the rest, building out your entire routine for you and taking out the guesswork. Strength then makes it easy for you to track your progress, see what your next workout is, track weight, reps, sets, and rest time in the gym, and stay organized. Strength keeps track of where in your workout your are so you don't have to. It calculates how much weight you should be lifting per set so you don't have to do calculations while you're in the gym, and it will even tell you the ideal plate combination to load that weight on a barbell.

Strength even lets you track multiple routines simultaneously, and then syncs all of your workouts to Google Fit so that you have records of your workout duration history all in one place.

ROUTINES
• Jason Blaha's Ice Cream Fitness,
• Madcow 5x5,
• Smolov,
• Smolov Jr,
• Stronglifts 5x5
• Wendler 5/3/1

Upcoming additions:
• Texas Method,
• Couch to 800, 5k, 10k,
• Grayskull
• Convict Conditioning
• PHUL/PHAT
• The much requested custom routine entry* Pro feature
and your requests!

BETA
To stay on the bleeding edge of Strength feature additions and bug fixes, join the Strength Beta group here: http://goo.gl/2iiqx4 and follow the instructions in the link.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the list of accounts in the Accounts Service.
Allows an application to read the user's contacts data.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.