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7 Minute Workout by PANDR Studios Private Limited on Windows Pc

Developed By: PANDR Studios Private Limited

License: Free

Rating: 4,7/5 - 3 votes

Last Updated: December 28, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 5.5 MB
Release Date January 28, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

Description from Developer:
If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six pack while strengthening your core and toning your abs, wit... [read more]

App preview ([see all 5 screenshots])

App preview

About this app

On this page you can download 7 Minute Workout by PANDR Studios Private Limited and install on Windows PC. 7 Minute Workout by PANDR Studios Private Limited is free Health & Fitness app, developed by PANDR Studios Private Limited. Latest version of 7 Minute Workout by PANDR Studios Private Limited is 1.0, was released on 2023-01-28 (updated on 2023-12-28). Estimated number of the downloads is more than 100. Overall rating of 7 Minute Workout by PANDR Studios Private Limited is 4,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 3 users, 2 users had rated it 5*, 1 users had rated it 1*.

How to install 7 Minute Workout by PANDR Studios Private Limited on Windows?

Instruction on how to install 7 Minute Workout by PANDR Studios Private Limited on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 7 Minute Workout by PANDR Studios Private Limited on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 7 Minute Workout by PANDR Studios Private Limited using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "7 Minute Workout by PANDR Studios Private Limited" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 7 Minute Workout by PANDR Studios Private Limited on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "7 Minute Workout by PANDR Studios Private Limited" on the home screen of NoxPlayer, just click to open it.

Discussion

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If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try 7 Minute Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.

The best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7 minute workout has been highlighted by the New York Times as offering "maximum results with minimal investment".

This 7 minute workout is based on HICT (high intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.


Features:

fully offline
Adjustable circuit time
Adjustable rest time
Keep the screen on when you workout
Beautiful character and UI design
Workout log shows your complete workout time
Ability to pause the workout, and skip to the next or the previous exercise
Notifications for daily workout
Abs workout for women
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.