Home  /  Health & Fitness Apps  / Sports Training Techniques at home on Windows Pc

Sports Training Techniques at home on Windows Pc

Developed By: ptmamudindonesia

License: Free

Rating: 1,0/5 - 1 votes

Last Updated: December 28, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1.0
Size 5.8 MB
Release Date January 29, 23
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (3)]

What's New:
Can be used without internet networkThe application is lightweight and easy to useCan be as a referenceFree application [see more]

Description from Developer:
The pillow can not only be used for sleeping and lazing, you know! You can also shrink your stomach and waist with the help of soft pillows at home. After this, maybe the pillow is... [read more]

App preview ([see all 14 screenshots])

App preview

About this app

On this page you can download Sports Training Techniques at home and install on Windows PC. Sports Training Techniques at home is free Health & Fitness app, developed by ptmamudindonesia. Latest version of Sports Training Techniques at home is 1.1.0, was released on 2023-01-29 (updated on 2023-12-28). Estimated number of the downloads is more than 1,000. Overall rating of Sports Training Techniques at home is 1,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Sports Training Techniques at home on Windows?

Instruction on how to install Sports Training Techniques at home on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Sports Training Techniques at home on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Sports Training Techniques at home using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Sports Training Techniques at home" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Sports Training Techniques at home on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Sports Training Techniques at home" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.1.0.

Download Sports Training Techniques at home 1.1.0 on Windows PC – 5.8 MB

The pillow can not only be used for sleeping and lazing, you know! You can also shrink your stomach and waist with the help of soft pillows at home. After this, maybe the pillow is no longer identical to inviting you to stretch out, but always reminds you to exercise.

The trick, put a pillow on the floor and press it with your hands, straighten your legs back to form a planking position. Just positioning yourself like this is actually quite draining, you know. Next, lift one of your legs and bend your knee then push your knee in the opposite direction to your foot, for example your left knee is pushed to the right. Align the legs in their original position and repeat this step with the other knee. Do it for 1 minute.

If you do it painstakingly and routinely, an ideal slim body is no longer impossible for you to have. If you do each movement for 1 minute you feel heavy at the start, you can do it as much or as long as you can first. Later, slowly increase the duration of the exercise according to your immune system. Do not forget this cardio exercise must be supported also by eating and living a healthy life in order to reduce your weight according to what you want.
for more details, please download our application and get the facilities from us offline, hopefully it's useful, thank you
Can be used without internet network
The application is lightweight and easy to use
Can be as a reference
Free application
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.