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Cross Country - Running Strength & Conditioning on Windows Pc

Developed By: Fitivity

License: Free

Rating: 4,2/5 - 15 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 8.0.2
Size 83.8 MB
Release Date December 12, 22
Category Sports Apps

App Permissions:
Allows applications to open network sockets. [see more (5)]

What's New:
8.0.2- remove spotify and pandora options from music selector8.0.0 - 8.0.1- lower quality assets to fix crashes on older devices- new onboarding experience-... [see more]

Description from Developer:
Fitivity gets you better. Looks like you’re here to get better at cross country.

Cross Country runners have a very specific conditioning in order to achieve maximum results in th... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download Cross Country - Running Strength & Conditioning and install on Windows PC. Cross Country - Running Strength & Conditioning is free Sports app, developed by Fitivity. Latest version of Cross Country - Running Strength & Conditioning is 8.0.2, was released on 2022-12-12 (updated on 2023-12-24). Estimated number of the downloads is more than 1,000. Overall rating of Cross Country - Running Strength & Conditioning is 4,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 15 users, 10 users had rated it 5*, 2 users had rated it 1*.

How to install Cross Country - Running Strength & Conditioning on Windows?

Instruction on how to install Cross Country - Running Strength & Conditioning on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Cross Country - Running Strength & Conditioning on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Cross Country - Running Strength & Conditioning using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Cross Country - Running Strength & Conditioning" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Cross Country - Running Strength & Conditioning on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Cross Country - Running Strength & Conditioning" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 8.0.2.

Download Cross Country - Running Strength & Conditioning 8.0.2 on Windows PC – 83.8 MB

Fitivity gets you better. Looks like you’re here to get better at cross country.

Cross Country runners have a very specific conditioning in order to achieve maximum results in their races. This program focuses on the conditioning component, specifically stamina, ankle support, core, and other training methodologies specific to cross country running! This type of running is often done on rougher terrain, so the ankles and legs need to be specially conditioned for these types of unpredictable surfaces.

This program focuses on strengthening and balancing the quadriceps, hamstrings and hips to develop the powerful strides needed for end-of-race sprints as you are finishing. Developing these muscles also helps to absorb the repetitive shock of each stride and contributes to a successful season.

Using this app in addition to workouts with hills, intervals, tempo or faster runs. Stay away from doing these routines on recovery days and long run days.

In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.

Should I upgrade to Premium?

As a Premium member, you are very special to us. We’ll do whatever it takes to get you better, no matter what!

A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.

Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!

Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.

Get Fitivity Premium for as low as $5.99/month!

Perfect for the family! Let the kids choose from hundreds of sports, dance, and martial arts apps while the parents get into the best shape of their lives!

If you’re a coach, give your team an advantage with a subscription to Fitivity!

Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
8.0.2
- remove spotify and pandora options from music selector
8.0.0 - 8.0.1
- lower quality assets to fix crashes on older devices
- new onboarding experience
- streamlined home screen experience. See what other content we have to offer.
- fixed issues accessing content on Android Pie devices
- minor bug fixes
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows applications to connect to paired bluetooth devices.
Allows an application to write to external storage.
Allows an application to read from external storage.