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Abs & Core Workout Exercises on Windows Pc

Developed By: MedVision apps

License: Free

Rating: 4,5/5 - 67 votes

Last Updated: December 28, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.8
Size 22.8 MB
Release Date December 28, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (2)]

What's New:
Thanks for using our app! We regularly update it to fix bugs, improve performance and add new features. [see more]

Description from Developer:
Six-pack, eight-pack (genetic freaks), core, washboard, whatever you want to call it, your core is the centerpiece for any muscular physique. It is the eye-catcher for the opposite... [read more]

App preview ([see all 8 screenshots])

App preview

About this app

On this page you can download Abs & Core Workout Exercises and install on Windows PC. Abs & Core Workout Exercises is free Health & Fitness app, developed by MedVision apps. Latest version of Abs & Core Workout Exercises is 1.0.8, was released on 2020-12-28 (updated on 2023-12-28). Estimated number of the downloads is more than 10,000. Overall rating of Abs & Core Workout Exercises is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 67 users, 3 users had rated it 5*, 53 users had rated it 1*.

How to install Abs & Core Workout Exercises on Windows?

Instruction on how to install Abs & Core Workout Exercises on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Abs & Core Workout Exercises on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Abs & Core Workout Exercises using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Abs & Core Workout Exercises" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Abs & Core Workout Exercises on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Abs & Core Workout Exercises" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.8.

Download Abs & Core Workout Exercises 1.0.8 on Windows PC – 22.8 MB

Six-pack, eight-pack (genetic freaks), core, washboard, whatever you want to call it, your core is the centerpiece for any muscular physique. It is the eye-catcher for the opposite sex.

A muscular and well-defined core shows both strength and health. Both guys and gals strive to have a strong, toned midsection, but very few of them ever achieve getting one. If you have been looking for the perfect program to get you the tight, strong core you always looked for, look no farther.

In this apps, we go over the basic anatomy of what makes up the core, and list some exercieses easy-to-follow workouts to help strengthen your midsection. Diet and cardiovascular training will have to be in check for you to see your abs. This apps will only focus on the training that goes into building and strengthening your abs and mighty core.


Forearms Training :

- Crunch
- Kneeling cable crunch
- Captain's chair leg and hip raise
- Hanging straight leg and hip raise
- Machine seated crunch
- Machine leg raise crunch
- Front plank
- Reverse crunch
- Hanging leg and hip raise
- Lying leg and hip raise
- Incline straight leg and hip raise
- Vertical leg crunch
- Decline sit-up
- Weighted stability ball crunch
- Weighted Russian twist
- Bicycle crunch
- Seated cable twist
Thanks for using our app! We regularly update it to fix bugs, improve performance and add new features.
Allows applications to open network sockets.
Allows applications to access information about networks.