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15 min Spinning HIIT Workout Cardio Cycling Timer on Windows Pc

Developed By: Lumo Label: Inspiring Apps and Enjoyable Games

License: Free

Rating: 2,7/5 - 3 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.5
Size 49.6 MB
Release Date August 22, 17
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (2)]

What's New:
Performance fixes [see more]

Description from Developer:
15 MIN SPINNING HIIT WORKOUT - CARDIO CYCLING TIMER is a High Intensity Interval Training –program. You can choose from three different training levels; Beginner Workout, Intermedi... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download 15 min Spinning HIIT Workout Cardio Cycling Timer and install on Windows PC. 15 min Spinning HIIT Workout Cardio Cycling Timer is free Health & Fitness app, developed by Lumo Label: Inspiring Apps and Enjoyable Games. Latest version of 15 min Spinning HIIT Workout Cardio Cycling Timer is 1.5, was released on 2017-08-22 (updated on 2023-12-24). Estimated number of the downloads is more than 500. Overall rating of 15 min Spinning HIIT Workout Cardio Cycling Timer is 2,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 3 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install 15 min Spinning HIIT Workout Cardio Cycling Timer on Windows?

Instruction on how to install 15 min Spinning HIIT Workout Cardio Cycling Timer on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 15 min Spinning HIIT Workout Cardio Cycling Timer on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 15 min Spinning HIIT Workout Cardio Cycling Timer using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "15 min Spinning HIIT Workout Cardio Cycling Timer" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 15 min Spinning HIIT Workout Cardio Cycling Timer on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "15 min Spinning HIIT Workout Cardio Cycling Timer" on the home screen of NoxPlayer, just click to open it.

Discussion

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15 MIN SPINNING HIIT WORKOUT - CARDIO CYCLING TIMER is a High Intensity Interval Training –program. You can choose from three different training levels; Beginner Workout, Intermediate Workout or Pro Workout. The changing fast and recovery intervals will guide you through the high intensity training. Follow the instructions and enjoy workout music during the training and extreme results after exercise.

In addition to top condition HIIT training gives you also multiple health benefits. Effective intervals are perfect for burning fat, burning calories and strengthen heart. Fast intervals lifts the heart rate and the following recovery intervals lowers the heart rate. This way you are able to strengthen your condition faster than with programs that keep the heart rate steady the whole time. You will need only an exercise bike, a treadmill or a spinning bike to get started.

BENEFITS OF A HIGH INTENSITY INTERVAL TRAINING
- Interval routine enhances your condition faster than a traditional exercise
- More efficient metabolism even for hours after your exercise
- Burns fat more than traditional treadmill routine
- Burns calories and helps to get fit and lean body
- Improves maximal oxygen uptake
- Enhances glucose metabolism
- strengthens heart
- It’s super-efficient it only takes 15 minutes of your time about 3 times a week
- Easy to do routine at home or in the gym all you need is spinning or exercise bike or treadmill

WHAT IS THE 15 MIN SPINNING HIIT WORKOUT - CARDIO CYCLING TIMER –app?
- Consists of three different levels of spinning workout (Beginner, Intermediate and Pro)
- Ready to use HIIT-program with training timer and music
- Easy fat burning and calorie burning fitness program for fit and lean body
- Whole routine with Warm up, HIIT and Cool down phases
- Extreme workout routine that gives you extreme results and strengthens cardiovascular system

ADDITIONAL INFORMATION:
15 MIN SPINNING HIIT WORKOUT -CARDIO CYCLING TIMER –app is free to use. If you wish you can purchase in-game items to customize your app.
15 MIN SPINNING HIIT WORKOUT -CARDIO CYCLING TIMER –app is optimized to both phone and tablets.

GET FIT by BURNING FAT AND CALORIES with 15 MIN SPINNING HIIT WORKOUT -CARDIO CYCLING TIMER !
Performance fixes
Allows applications to open network sockets.
Allows applications to access information about networks.