Home / Health & Fitness Apps / Home Fitness - Diet and Workout on Windows Pc

Home Fitness - Diet and Workout on Windows Pc

Developed By: Tech Sense Solutions

License: Free

Rating: 4,2/5 - 100 votes

Last Updated: December 28, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0
Size	20.3 MB
Release Date	March 27, 19
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (3)]
Description from Developer: Home Fitness helps you build your dream body shape at home without any equipment or gym. The workouts and diets are separately designed for both men and women so that everyone get... [read more]

App preview ([see all 5 screenshots])

About this app

On this page you can download Home Fitness - Diet and Workout and install on Windows PC. Home Fitness - Diet and Workout is free Health & Fitness app, developed by Tech Sense Solutions. Latest version of Home Fitness - Diet and Workout is 1.0, was released on 2019-03-27 (updated on 2023-12-28). Estimated number of the downloads is more than 10,000. Overall rating of Home Fitness - Diet and Workout is 4,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 100 users, 14 users had rated it 5*, 69 users had rated it 1*.

How to install Home Fitness - Diet and Workout on Windows?

Instruction on how to install Home Fitness - Diet and Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Home Fitness - Diet and Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Home Fitness - Diet and Workout using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Home Fitness - Diet and Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Home Fitness - Diet and Workout on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Home Fitness - Diet and Workout" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.

Download Home Fitness - Diet and Workout 1.0 on Windows PC – 20.3 MB

Home Fitness helps you build your dream body shape at home without any equipment or gym.
The workouts and diets are separately designed for both men and women so that everyone gets a chance to choose their plan and start bodybuilding.

All exercises are explained using high quality animations and exact step-by-step explanations for each muscle group. You can either choose the lean body workout and diet plan or mass-muscle building program. We also provide separate slimming and weight gaining programs for women. Just follow the 30 day diet plan or the 4 week program to achieve the results effectively.

The Home Fitness app can be used to workout from your home or office as it is a simple No-equipment training program. We also provide Core fitness exercises to develop core strength as well as build great six-pack abs. For a perfect toned body, we advice you to stick to the clean diet program which we have provided along with good sleep and rest.
Doing cardio exercises also enables you to burn fat and stay fit.

OUR FEATURES

Selected muscle gain and fitness training for both men and women.

Easy and clean diet plan for achieving the desired result in time.

Target core muscles and build strength by following the diet and workout plans.

Simple interface with graphical explanations of exercises.

Our application targets all the main muscle groups in the body and gives special priority to core and abs development. Maintaining the correct body fat percentage is important to keep up a healthy lifestyle. For women the workouts target to build a slim body and lean physique. HIIT gives higher rate of fat burn so we have combined some groups together like chest+back exercises ,arm and shoulder workout etc. There is also the Keto diet specially crafted for men so as to avoid high fat content in the foods.

This app is like a personal trainer who does not take any fees. You can choose your desired program and follow it to see amazing results be it weight shredding or mass gaining. Most workouts take only 10 minutes or less so that you can combine them in your busy schedule however you want rather than going to a gym. Create your sculpted look by using this home gym app easily. Start training today!

For any suggestions please mail us at : techsensecorp@gmail.com

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Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.