Home / Health & Fitness Apps / Mr. Stamina - Endurance & Cardio Training program on Windows Pc

Mr. Stamina - Endurance & Cardio Training program on Windows Pc

Developed By: RT_Games

License: Free

Rating: 4,5/5 - 275 votes

Last Updated: December 28, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.2
Size	40.3 MB
Release Date	January 13, 24
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (9)]
Description from Developer: Tired quickly ? Not enough stamina ? Or just want to lose weight ? Then this training program is for You. What is the advantage of the training program "Mr. Stamina" ? Fi... [read more]

App preview ([see all 8 screenshots] / [view video])

About this app

On this page you can download Mr. Stamina - Endurance & Cardio Training program and install on Windows PC. Mr. Stamina - Endurance & Cardio Training program is free Health & Fitness app, developed by RT_Games. Latest version of Mr. Stamina - Endurance & Cardio Training program is 1.2, was released on 2024-01-13 (updated on 2023-12-28). Estimated number of the downloads is more than 10,000. Overall rating of Mr. Stamina - Endurance & Cardio Training program is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 275 users, 19 users had rated it 5*, 209 users had rated it 1*.

How to install Mr. Stamina - Endurance & Cardio Training program on Windows?

Instruction on how to install Mr. Stamina - Endurance & Cardio Training program on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Mr. Stamina - Endurance & Cardio Training program on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Mr. Stamina - Endurance & Cardio Training program using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Mr. Stamina - Endurance & Cardio Training program" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Mr. Stamina - Endurance & Cardio Training program on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Mr. Stamina - Endurance & Cardio Training program" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.2 , 1.2.

Download Mr. Stamina - Endurance & Cardio Training program 1.2 on Windows PC – 40.3 MB

Download Mr. Stamina - Endurance & Cardio Training program 1.2 on Windows PC – 38.4 MB

Tired quickly ?
Not enough stamina ?
Or just want to lose weight ?
Then this training program is for You.
What is the advantage of the training program "Mr. Stamina" ?
First, in that you do not need to leave the house, do not need a gym and any exercise equipment to improve your endurance and become stronger, just great motivation and only 4 minutes a day.
Only 4 minutes a day will replace you with 30 minutes of intense running, and plus it will improve the performance of your chest and shoulder muscles, which you will not get while Running.
How to do ?
This program is an interval training, in which You need to do the exercise "Burpee" for 4 minutes, with short intervals of rest in 10 seconds.
This method is often called "TABATA Protocol" or "TABATA timer". For 20 seconds you do the "Burpee" exercise, the next 10 seconds - rest, and so on until the end of all rounds.
And in just a month* of workouts you will see an incredible improvement in your endurance and your cardio will be at a new level.
You can choose 3 levels of difficulty depending on your fitness. Each level has its own time duration of training and a different number of rounds.
This program improves your endurance and chest, shoulder and leg muscles.
As scientists note, very often people when don't notice results after 1-2 trainings, think that it doesn't help them and cease to be engaged.
Consistency plays an important role, and you need to not miss a workout and do an exercise every two days.
To maintain your motivation after each workout You will be presented with the progress of the training as well as a scale indicating the level of your endurance, and the muscles involved in this exercise.
Try it now, and in a month you will be grateful to yourself that you started today)
Good luck to improving Cardio.

Allows applications to open network sockets.
Allows applications to enter Wi-Fi Multicast mode.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an application to write to external storage.
Allows access to the vibrator.
Allows an application to request installing packages.
Allows an application to read from external storage.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.