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7 minute workout on Windows Pc

Developed By: Soft devloper

License: Free

Rating: 5,0/5 - 11 votes

Last Updated: December 28, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.3
Size 18.4 MB
Release Date June 06, 19
Category Health & Fitness Apps

App Permissions:
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting. [see more (8)]

What's New:
All bugs are fixed [see more]

Description from Developer:
Fitness & Bodybuilding help you burn fat, build muscle, stay in shape, and what’s more, improve your health quickly and efficiently. It won’t be hard for beginners and easy for... [read more]

App preview ([see all 5 screenshots])

App preview

About this app

On this page you can download 7 minute workout and install on Windows PC. 7 minute workout is free Health & Fitness app, developed by Soft devloper. Latest version of 7 minute workout is 1.3, was released on 2019-06-06 (updated on 2023-12-28). Estimated number of the downloads is more than 10. Overall rating of 7 minute workout is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 11 users, 1 users had rated it 5*, 11 users had rated it 1*.

How to install 7 minute workout on Windows?

Instruction on how to install 7 minute workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 7 minute workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 7 minute workout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "7 minute workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 7 minute workout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "7 minute workout" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.3.

Download 7 minute workout 1.3 on Windows PC – 18.4 MB

Fitness & Bodybuilding help you burn fat, build muscle, stay in shape, and what’s more, improve your health quickly and efficiently. It won’t be hard for beginners and easy for pros, you can always find suitable workouts. This app included gym workouts for bodybuilding, powerlifting and fitness.

With Fitness & Bodybuilding app for your workouts you get

- Gym Exercises guide with video support for every workouts;
- A list of the most effective workouts for every muscle group;
- More than 150 simple and effective exercises for men and women
-Text instruction with pictures,
- Various gym exercises database with new one added after each update;
- Opportunity to add as many workout plans of your own as you wish
List of exercises which this app contains:
- How to do full body exercise
- Abs Workouts
- Buttstock exercises
- Chest, back, shoulders
- Leg workouts

Fitness and bodybuilding is a simple app, beside home workouts, to follow your progress at the gym and much more. We strongly suggest you warm up before exercising. We are not responsible for any injuries you sustain while exercising.
All bugs are fixed
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about Wi-Fi networks.
Allows access to the vibrator.
Allows applications to open network sockets.
Allows an application to read from external storage.