Home / Health & Fitness Apps / Bodyweight by Mark Lauren on Windows Pc

Bodyweight by Mark Lauren on Windows Pc

Developed By: Mark Lauren

License: Free

Rating: 4,8/5 - 710 votes

Last Updated: March 01, 2025

Compatible with Windows 10/11 PC & Laptop

App Details

Version	11331.350.1
Size	77.4 MB
Release Date	March 29, 25
Category	Health & Fitness Apps
App Permissions: Allows an application to read from external storage. [see more (10)]
Description from Developer: Transform your fitness journey with Mark Lauren, Special Operations trainer and bestselling author of You Are Your Own Gym (Fit ohne Geräte). Achieve lasting fitness with smartl... [read more]

App preview ([see all 20 screenshots])

About this app

On this page you can download Bodyweight by Mark Lauren and install on Windows PC. Bodyweight by Mark Lauren is free Health & Fitness app, developed by Mark Lauren. Latest version of Bodyweight by Mark Lauren is 11331.350.1, was released on 2025-03-29 (updated on 2025-03-01). Estimated number of the downloads is more than 50,000. Overall rating of Bodyweight by Mark Lauren is 4,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 710 users, 21 users had rated it 5*, 660 users had rated it 1*.

How to install Bodyweight by Mark Lauren on Windows?

Instruction on how to install Bodyweight by Mark Lauren on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Bodyweight by Mark Lauren on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Bodyweight by Mark Lauren using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Bodyweight by Mark Lauren" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Bodyweight by Mark Lauren on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Bodyweight by Mark Lauren" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 11331.350.1 , 11327.330.1 , 11312 , 11286.

Download Bodyweight by Mark Lauren 11331.350.1 on Windows PC – 77.4 MB

Download Bodyweight by Mark Lauren 11327.330.1 on Windows PC – 151.6 MB

Download Bodyweight by Mark Lauren 11312 on Windows PC – 130.2 MB

Download Bodyweight by Mark Lauren 11286 on Windows PC – 135.3 MB

Transform your fitness journey with Mark Lauren, Special Operations trainer and bestselling author of You Are Your Own Gym (Fit ohne Geräte).

Achieve lasting fitness with smartly designed exercise programs that challenge you at just the right level. Gain strength, lean muscle, and mobility through carefully selected exercises that improve movement quality and joint alignment.

Available in English & German.

PREP PROGRAM (easy)
12-weeks of light workouts to improve hip, spine, and shoulder health, as well as your transitions between lying, kneeling, and standing positions. Prepare yourself for long-term success!

BODYWEIGHT TRAINING 2.0 (medium)
These exceptional routines build on the skills developed in the Prep Program. Your strength, mobility, and posture are challenged and improved with 64 movements essential to athletic excellence.

9-MINUTE WORKOUTS (medium to hard)
“I don’t have time” is no longer a valid excuse. These short full-body sessions give you exactly what you need—nothing extra. You’ll be shocked at their effectiveness.

90-DAY CHALLENGE (medium to hard)
Break through plateaus with three levels of high-intensity interval training (HIIT). These workouts are based on the German bestselling fitness books of the same name. The in-app version is updated and improved.

DAILY WORKOUTS (medium to semi-hard)
Get weekly updates with thoughtfully designed training combinations using all available in-app content. The Daily Workouts serve as a tool used to introduce new content and gather community feedback.

10-WEEK STRENGTH PROGRAM (hard)
This world-class strength training routine uses Ladders, Supersets, Speed Sets, Circuit Training, and mobility workouts to dramatically increase your real-world performance and stress tolerance. This program is split into three ‘blocks’ that vary the training focus to keep you growing.

DVD PROGRAMS: Full access to EFX, Mobility Rx, Focus 15, Suspension Training, and more…

SPORT SPECIFIC TRAINING: Enhance running, swimming, and agility with targeted strength routines.

Key Features:

Expert workouts
Programs for all levels
Weekly updates
Detailed tutorials
Active community support
Offline access

Subscribe monthly or yearly to access all content. Go to your iTunes Account to manage your subscription after payment. Your subscription will renew automatically unless deactivated before the cycle ends.

For questions email support@marklauren.com.

Your personal trainer is standing by. Hooya!
Move Better. Live Better.

Allows an application to read from external storage.
Required to be able to access the camera device.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows an app to use fingerprint hardware.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Marker permission for applications that wish to access notification policy.