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TELUS Health CBT on Windows Pc

Developed By: Morneau Shepell Ltd

License: Free

Rating: 3,8/5 - 894 votes

Last Updated: April 19, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.3.54
Size 56.3 MB
Release Date November 04, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (10)]

Description from Developer:
What is CBT?

CBT is Internet-based Cognitive Behavioral Therapy (CBT). CBT is effective and commonly used for a variety of mental health concerns. ‘C’ is for cognitive and refers... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download TELUS Health CBT and install on Windows PC. TELUS Health CBT is free Health & Fitness app, developed by Morneau Shepell Ltd. Latest version of TELUS Health CBT is 1.3.54, was released on 2024-11-04 (updated on 2024-04-19). Estimated number of the downloads is more than 10,000. Overall rating of TELUS Health CBT is 3,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 894 users, 167 users had rated it 5*, 558 users had rated it 1*.

How to install TELUS Health CBT on Windows?

Instruction on how to install TELUS Health CBT on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install TELUS Health CBT on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install TELUS Health CBT using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "TELUS Health CBT" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install TELUS Health CBT on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "TELUS Health CBT" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

What is CBT?

CBT is Internet-based Cognitive Behavioral Therapy (CBT). CBT is effective and commonly used for a variety of mental health concerns. ‘C’ is for cognitive and refers to what and how we think. ‘B’ is for behavioral or how we act. Cognitive-Behavioral is about the relationship between our thoughts, emotions, and behaviors.

Those thoughts, emotions, and behaviours connect to our moods, our physical experiences, and events in our lives. Being aware of how negative thoughts about an event or experience might be affecting how we act, or perceive a situation, can change our emotional, behavioural and physical responses to it.

TELUS Health CBT is CBT delivered by a therapist through an app. Combining a personalized therapist-guided program with digital tools and exercises to bring CBT to life wherever and whenever needed.

Mobile access. Therapy that meets you where you are.

Digital therapy means easy access available 24/7 from any mobile device making it easy to incorporate therapy into your daily life without the additional time and travel requirements of in-person therapy.

Supported by a trained CBT therapist

Every program includes a dedicated CBT therapist who will review all of the work and activities in the program. The therapist will guide the treatment plan accordingly, which may mean suggesting new activities or revisiting modules. The therapist is also available through via messaging to offer feedback and support.

Interactive exercises and activities

Each module contains activities, videos and assignments to help you learn, develop and practice new skills. Activities are seen by your therapist who will review and provide direction and support.

How it works

All programs will start with a clinically validated screening which assesses for depression, anxiety, substance abuse, mania, sleep, and other mental health conditions.

The therapist will review the screening results to create a personalized program.

Each program contains a series of modules that follow an established CBT framework: assessing your current state, education and lessons, skill building, reinforcement and reassessment. The therapist will guide you throughout by reviewing and providing feedback on all exercises and modules. When you are ready the therapist will make the next module available in your program.
Allows applications to open network sockets.
Allows an app to use fingerprint hardware.
Allows access to the vibrator.
Allows an application to write to external storage.
Allows an application to read from external storage.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Required to be able to access the camera device.
Allows an application to record audio.