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7 Minutes Workout on Windows Pc

Developed By: swabiapps

License: Free

Rating: 5,0/5 - 35 votes

Last Updated: December 29, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 6.4 MB
Release Date August 31, 20
Category Health & Fitness Apps

App Permissions:
Allows access to the vibrator. [see more (3)]

What's New:
Get fit with 7 Minute Workouts , no equipment required! [see more]

Description from Developer:
Fitness - 7 Minute workout is Android application developed using java in android studio and support all latest devices and latest android version. The application has 6 sets of 7... [read more]

App preview ([see all 7 screenshots])

App preview

About this app

On this page you can download 7 Minutes Workout and install on Windows PC. 7 Minutes Workout is free Health & Fitness app, developed by swabiapps. Latest version of 7 Minutes Workout is 1.0, was released on 2020-08-31 (updated on 2023-12-29). Estimated number of the downloads is more than 1,000. Overall rating of 7 Minutes Workout is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 35 users, 1 users had rated it 5*, 34 users had rated it 1*.

How to install 7 Minutes Workout on Windows?

Instruction on how to install 7 Minutes Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 7 Minutes Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install 7 Minutes Workout using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "7 Minutes Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 7 Minutes Workout on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "7 Minutes Workout" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.

Download 7 Minutes Workout 1.0 on Windows PC – 6.4 MB

Fitness - 7 Minute workout is Android application developed using java in android studio and support all latest devices and latest android version. The application has 6 sets of 7 minute workouts to categorised for
1. 7 Minutes Workout for Beginners
2. 7 Minutes Classic Workout
3. 7 Minutes ABS Workout
4. 7 Minutes SWEAT Workout
5. 7 Minutes TABATA Workout
6. 7 Minutes Complete Workout

Each of above workout has different exercises with gif picture of exercise. The features of the apps are as below.
6 Sets of 7 minute workout
200+ Excercise
Each set with details of Burn Calories estimated,
Sets with time and Number of excercise
Show list of all exercise in set
Auto time for exercise,
Exercise with sound,
Speak exercise names and guide to start & Stop
Enable disable sound and speak guide on same page
Move to Next & previous Excercise
Excercise with Rest time
Info detail of exercise
Shows overall progress of exercise sets
Gif Pictures of exercise
HealthKit integration on completed exercise
Step by step exercise guide of all exercise
Create your custom workout sets
a. Choose 3 exercise from Body exercise
b. Choose 3 exercise from Lower body exercise
c. Choose 3 exercise from Upper body exercise
d. Choose 3 exercise from Core exercise
Reorder Choose Excercise
Name a custom workout
Set your preference for Repeat workout & Interval time
Information shows of minutes, exercise & calories
Track your Daily Excercise
Track your weight
Graph to track your weight
Variety of Settings
A. Volume on/off
B. On/Off countdown sounds
C. On/Off Voice Guidance
D. On/Off half excercise way prompt
Redirect to Rate application
Contact us page
Reset settings to default
Privacy policy for app
Terms & condition for app
BMI Calcualator
Complete offline app
Get fit with 7 Minute Workouts , no equipment required!
Allows access to the vibrator.
Allows applications to open network sockets.
Allows applications to access information about networks.