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5 Quick Office Exercises on Windows Pc

Developed By: Home Fitness

License: Free

Rating: 4,2/5 - 31 votes

Last Updated: April 16, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 2.3
Size 5.5 MB
Release Date November 01, 20
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (5)]

What's New:
- Better preformance!- If you have a problem with this version please e-mail me!! (e-mail adress below) [see more]

Description from Developer:
Lets your body and eyes have a rest. Doing this simple office workout will prevent you from eyes disease . make your work at desk in office more comfortable. Personal trainer for o... [read more]

App preview ([see all 22 screenshots])

App preview

About this app

On this page you can download 5 Quick Office Exercises and install on Windows PC. 5 Quick Office Exercises is free Health & Fitness app, developed by Home Fitness. Latest version of 5 Quick Office Exercises is 2.3, was released on 2020-11-01 (updated on 2024-04-16). Estimated number of the downloads is more than 10,000. Overall rating of 5 Quick Office Exercises is 4,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 31 users, 4 users had rated it 5*, 21 users had rated it 1*.

How to install 5 Quick Office Exercises on Windows?

Instruction on how to install 5 Quick Office Exercises on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 5 Quick Office Exercises on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install 5 Quick Office Exercises using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "5 Quick Office Exercises" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 5 Quick Office Exercises on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "5 Quick Office Exercises" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 2.3.

Download 5 Quick Office Exercises 2.3 on Windows PC – 5.5 MB

Lets your body and eyes have a rest. Doing this simple office workout will prevent you from eyes disease . make your work at desk in office more comfortable. Personal trainer for office managers, students, housewives and all people who work a lot at the computer desk.

So why not do a little exercise in your office that can help you stay fit and focused and you do not have any back or neck pain at all. We give to you some very simple and fast exercises that you can do in your office quickly and then get back to your work without draining much of your energy.

The Virtual personal trainer will guide you during the workouts by showing you how to perform the exercises correctly.

5 Quick Office Exercises app combines 5 exercises: Neck stretches, Raise Shoulders, Side Bend, Eye Rolling, Forward Bend.

FEATURES
✓ Free and Simple.
✓ daily exercises.
✓ Workout Log.
✓ Set Reminder.
✓ 3 Difficulty levels (Easy, Normal, Hard).
✓ We collected the best exercise for you.
✓ Animation showing how to do each exercise.
✓ This app helps you to train your kneck , eyes and back.
✓ The app contains exercises everyone can do.

Just follow the instruction in our application.Take a rest break and do the simple office stretching exercises will help you stay healthy.
- Better preformance!
- If you have a problem with this version please e-mail me!! (e-mail adress below)
Allows applications to open network sockets.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.