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Daily Yoga & Stretching Exercises for Beginners on Windows Pc

Developed By: JVSTUDIOS

License: Free

Rating: 4,5/5 - 959 votes

Last Updated: December 29, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.7
Size	16.5 MB
Release Date	September 08, 20
Category	Health & Fitness Apps
App Permissions: Allows access to the vibrator. [see more (5)]
Description from Developer: Now is the time to stay home and workout at home. We offer a variety of yoga and workout options so you can try them at home like 15 mins Abs, full-body workout, or intense body wo... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download Daily Yoga & Stretching Exercises for Beginners and install on Windows PC. Daily Yoga & Stretching Exercises for Beginners is free Health & Fitness app, developed by JVSTUDIOS. Latest version of Daily Yoga & Stretching Exercises for Beginners is 1.7, was released on 2020-09-08 (updated on 2023-12-29). Estimated number of the downloads is more than 50,000. Overall rating of Daily Yoga & Stretching Exercises for Beginners is 4,5. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 959 users, 95 users had rated it 5*, 815 users had rated it 1*.

How to install Daily Yoga & Stretching Exercises for Beginners on Windows?

Instruction on how to install Daily Yoga & Stretching Exercises for Beginners on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Daily Yoga & Stretching Exercises for Beginners on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Daily Yoga & Stretching Exercises for Beginners using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Daily Yoga & Stretching Exercises for Beginners" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Daily Yoga & Stretching Exercises for Beginners on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Daily Yoga & Stretching Exercises for Beginners" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.7.

Download Daily Yoga & Stretching Exercises for Beginners 1.7 on Windows PC – 16.5 MB

Now is the time to stay home and workout at home. We offer a variety of yoga and workout options so you can try them at home like 15 mins Abs, full-body workout, or intense body workout.

Daily yoga for beginners to advanced offers three beginning yoga practices, each with beautiful video and clear instructions followed by advanced methods. Daily yoga workouts can benefit you in so many ways.

Yoga daily app is your number one source for in-depth yoga pose instructions, yoga sequences for beginners to advanced, guided meditations to keep your day stress-free, and yogic wisdom to inspire and strengthen your path to enlightenment.

Physical benefits:

The purpose of yooga is to build strength, awareness, and harmony in both the mind and body. While there are more than 100 different types, or schools, of yoga class, most sessions typically include breathing exercises, meditation, and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups. This refers to meaningful yoga for life.

Other physical benefits of yoga include:

* increased flexibility with simply yoga
* increased muscle strength and tone with inspiring yoga
* improved respiration, energy and vitality using uplifting yoga
* maintaining a balanced metabolism using yoga go
* weight reduction using stretching yoga
* cardio and circulatory health using guided yoga
* improved athletic performance using empowered yoga
* protection from injury using daily yoga

Mental benefits:

Yoga's incorporation of meditation and breathing can help improve a person's mental well-being. Regular yoga practice creates mental clarity and calmness, increases body awareness, relieves chronic stress patterns, relaxes the mind, centers attention, and sharpens concentration.

Aside from the physical benefits, one of the best interests of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind. Stress can reveal itself in many ways, including back or neck pain, sleeping problems, headaches, drug abuse, and an inability to concentrate. Yoga can be very useful in developing coping skills and reaching a more positive outlook on life.

Yoga's incorporation of meditation and breathing can help improve a person's mental well-being. Regular yoga practice creates mental clarity and calmness, increases body awareness, relieves chronic stress patterns, relaxes the mind, centers attention, and sharpens concentration.

Don't be intimidated by yoga terminology, fancy yoga studios, and complicated poses. Yoga is for everyone.

Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.