Home / Health & Fitness Apps / Sciatica workout-Back pain ,sciatica,knee exercise on Windows Pc

Sciatica workout-Back pain ,sciatica,knee exercise on Windows Pc

Developed By: hemend

License: Free

Rating: 3,7/5 - 33 votes

Last Updated: December 29, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	4
Size	37.4 MB
Release Date	November 13, 24
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (6)]
What's New: bugs fixed [see more]
Description from Developer: Exercises for sciatica and knees and neck pain relief. With this application you will be able to engage in the treatment and prevention of diseases of the sciatica ,back and knees... [read more]

App preview ([see all 6 screenshots])

About this app

On this page you can download Sciatica workout-Back pain ,sciatica,knee exercise and install on Windows PC. Sciatica workout-Back pain ,sciatica,knee exercise is free Health & Fitness app, developed by hemend. Latest version of Sciatica workout-Back pain ,sciatica,knee exercise is 4, was released on 2024-11-13 (updated on 2023-12-29). Estimated number of the downloads is more than 5,000. Overall rating of Sciatica workout-Back pain ,sciatica,knee exercise is 3,7. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 33 users, 7 users had rated it 5*, 20 users had rated it 1*.

How to install Sciatica workout-Back pain ,sciatica,knee exercise on Windows?

Instruction on how to install Sciatica workout-Back pain ,sciatica,knee exercise on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Sciatica workout-Back pain ,sciatica,knee exercise on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Sciatica workout-Back pain ,sciatica,knee exercise using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Sciatica workout-Back pain ,sciatica,knee exercise" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Sciatica workout-Back pain ,sciatica,knee exercise on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Sciatica workout-Back pain ,sciatica,knee exercise" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 4.

Download Sciatica workout-Back pain ,sciatica,knee exercise 4 on Windows PC – 37.4 MB

Exercises for sciatica and knees and neck pain relief.

With this application you will be able to engage in the treatment and prevention of diseases of the sciatica ,back and knees at home.
you can use these workout to have healthy spine.
spinal health make your spine better than before and get great result from these workout
To have a healthy spine is very important. Our back workouts and flexibility training - is that thing what every busy person must do.
Let's do a simple experiment: stand up straight, keep legs straight, and try to touch the floor with your palms. Is it hard? If you can't touch the floor, if you have any tension or any kind of neck pain and sciatica - you definitely should do yoga for spine health.
these spine workout create with a awesome coach and have a best support.

The application contains a set of complete workouts for:
- lower back
- stretching the spine
- Stunning design with easy to follow exercises and timers
- sciatica pain exercises
- sciatica exercises
- sciatic nerve pain exercises
- lower back pain exercises
- sciatica stretching
- sciatica treatment
- disc exercises
- lower back;
- thoracic spine;
- neck;
- stretching the spine;
- +15 easy Yoga Poses to relieve lower back pain.
- Clear instructions.
- Clean and elegant design.
- sciatica pain causes
- lower back pain exercises
- herniated disc exercises
- lumbar herniated disck exercises
- All content is INCLUDED (no additional charges, and no need for internet connectivity)
- Track your activity with our activity calendar and monthly graph
- Reminder notifications that can be adjusted to fit your busy lifestyle

main goal of Sciatica workout-Back pain ,sciatica,knee exercise is to create a stable habit of back muscles workout, strengthen them and make flexible. Finally, try to do spine exercises for at least a week, and you will definitely see results and will become more energetic. Sciatica workout-Back pain ,sciatica,knee exercise is developed for all age groups, back posture exercises are divided by difficulty and are suitable for both men, women, children, and elderly people and are very important and necessary to do for everyone.
get your spinal disc healthy.

Sciatica is the term used to describe nerve pain in the buttocks, legs and feet. It is caused when the sciatic nerve – the longest nerve in the body – becomes compressed or irritated. If you’re suffering with pain that radiates down the back of your leg and into your feet, it could be sciatica.

The sciatic nerve starts at the lower spine before running through the buttock, down the back of the thigh and into the foot. It’s an important nerve that sends signals from the spinal cord to the entire lower body.

This app contains up to date information on sciatica, its home remedies and pain relief methods.

bugs fixed

Allows applications to open network sockets.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.