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HIIT Home Workout: Exercise at home (NO Equipment) on Windows Pc

Developed By: Moboapp Developers

License: Free

Rating: 4,1/5 - 21 votes

Last Updated: December 30, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 8 MB
Release Date May 04, 21
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (5)]

Description from Developer:
Start working out at home with no equipment and shape your body, muscles, build abs, lose weight, and belly fat in just 30 Days! Daily Exercise & Home Workout – Fitness app for... [read more]

App preview ([see all 6 screenshots])

App preview

About this app

On this page you can download HIIT Home Workout: Exercise at home (NO Equipment) and install on Windows PC. HIIT Home Workout: Exercise at home (NO Equipment) is free Health & Fitness app, developed by Moboapp Developers. Latest version of HIIT Home Workout: Exercise at home (NO Equipment) is 1.0, was released on 2021-05-04 (updated on 2023-12-30). Estimated number of the downloads is more than 1,000. Overall rating of HIIT Home Workout: Exercise at home (NO Equipment) is 4,1. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 21 users, 3 users had rated it 5*, 13 users had rated it 1*.

How to install HIIT Home Workout: Exercise at home (NO Equipment) on Windows?

Instruction on how to install HIIT Home Workout: Exercise at home (NO Equipment) on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install HIIT Home Workout: Exercise at home (NO Equipment) on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install HIIT Home Workout: Exercise at home (NO Equipment) using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "HIIT Home Workout: Exercise at home (NO Equipment)" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install HIIT Home Workout: Exercise at home (NO Equipment) on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "HIIT Home Workout: Exercise at home (NO Equipment)" on the home screen of NoxPlayer, just click to open it.

Discussion

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Start working out at home with no equipment and shape your body, muscles, build abs, lose weight, and belly fat in just 30 Days! Daily Exercise & Home Workout – Fitness app for Men & Women is 100% FREE and contains 1000+ exercises and workouts for both male and female. High intensity interval training or HIIT workouts are scientifically proven to be the most efficient way to burn fat and keep fit. Exercise daily for 30 minutes and be a fitness freak!

HIIT (High intensity interval training) is a form of interval training with alternating short periods of intense anaerobic exercise. These intense workouts typically last under 30 minutes, depending on the intensity of the HIIT Workout sessions. Exercise daily for 30 minutes and be a fitness freak! Practice Free, quick, and effective workouts to lose fat in 30 days, build muscles in arms, in legs, and make your belly slim. Download our HIIT Workouts & Training app, work out and stay fit.

Features of Home workout – Fitness app for Men & Women:

- 1000+ WOD Exercises included
Choose your favourite HIIT exercises or let us choose them for you based on your requirements. No equipment, No gym, Just exercise at home. Fat loss workout, Abs workout, chest workout, arm workout, leg workout, bodyweight workout, weight loss & more. You name it, we have it!

- Synchronize with Google Fit
Check your progress, records, achievements synced directly from the Google Fit! Enjoy your workout and stay fit.

- 30 Days Workout Routines
Once you reach your goal, you can see amazing results for yourself. Home Workout 30 Days helps you exercise goals by providing a systematic and scientific 30-day workout routine. All exercises are free and can help you burn belly fat, lose weight, build muscles, biceps, abs in just 30 days. Exercise intensity increases gradually, so you can easily make exercising a daily habit.

- Track weight loss and Burned Calories
Keep a record of your weight and calories burnt and see for yourself how much you achieved, and stay motivated.

- Works Offline
You don’t need an internet connection for your daily workouts! Plan your workouts with the HIIT workout generator and exercise even if you do not have a WIFI connection.

- Bookmark favorite exercises
Found out an exercise you would love to do? Bookmark your favorite workouts to do them anytime you want!

- No Equipment Needed
Exercise at home without any equipment or add your own customized equipment to filter workouts according to your needs!

- Gym Bodybuilding workout planner
Lose Belly Fat, Build abs, train your muscles, chest, and arm workouts with 3 different levels to help you shape your body step by step. Whether you’re a beginner or pro, you can find workouts that are suitable for you. Get different exercises every day – Keep it fresh and interesting.

- Daily workout planner
Lose Belly Fat, Build abs, train your muscles, chest, and arm workouts with different levels to help you shape your body step by step. Whether you’re a beginner or pro, you can find workouts that are suitable for you.

- Your Personal Trainer at Home
Daily Exercise & Home workout is your personal trainer at home to build muscles, lose fat and shape your body for absolutely Free. Based on exercises exclusively designed by professional fitness trainers, these home workouts with no equipment are as effective as gym workouts.

Looking for an effective Home workout app to shape your body? Download Home workout daily exercise app – The Best fitness app guide for both men and women to achieve your goals by simply working out at home with no equipment!
If you have any queries, issues, suggestions, or feedback feel free to drop us a message and we would get back to you as soon as possible.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to write to external storage.
Allows an application to read from external storage.