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Koa Foundations: Wellbeing on Windows Pc

Developed By: innovationalpha

License: Free

Rating: 4,6/5 - 309 votes

Last Updated: April 19, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 7.5.3.5099777
Size 91.5 MB
Release Date November 15, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (6)]

What's New:
Thanks for choosing Koa Foundations!In this release we've introduced a new program, Assertiveness 2: Refusals. This is for anyone aiming to strengthen... [see more]

Description from Developer:
Get access to science-based, practical tools to help you handle stress with Foundations. Build your resilience with evidence-based activities and programs carefully curated by the... [read more]

App preview ([see all 9 screenshots])

App preview

About this app

On this page you can download Koa Foundations: Wellbeing and install on Windows PC. Koa Foundations: Wellbeing is free Health & Fitness app, developed by innovationalpha. Latest version of Koa Foundations: Wellbeing is 7.5.3.5099777, was released on 2024-11-15 (updated on 2024-04-19). Estimated number of the downloads is more than 10,000. Overall rating of Koa Foundations: Wellbeing is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 309 users, 17 users had rated it 5*, 243 users had rated it 1*.

How to install Koa Foundations: Wellbeing on Windows?

Instruction on how to install Koa Foundations: Wellbeing on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Koa Foundations: Wellbeing on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Koa Foundations: Wellbeing using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Koa Foundations: Wellbeing" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Koa Foundations: Wellbeing on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Koa Foundations: Wellbeing" on the home screen of NoxPlayer, just click to open it.

Discussion

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Get access to science-based, practical tools to help you handle stress with Foundations. Build your resilience with evidence-based activities and programs carefully curated by the team of skilled mental health professionals at Koa Health. Work on your wellbeing whenever is best for you with exercises based on techniques from Cognitive Behavioral Therapy, mindfulness and positive psychology.

Foundations was created to help organizations support their staff and members, and requires that you register with a validated email (typically a work email, or one you’ve signed up with online). If you’re unsure if your company has access or where you should sign up - or would like to join our beta program - please contact us at foundations@koahealth.com

WELLBEING PROGRAMS AND ACTIVITIES:
*Mindfulness activities
*Positive psychology practice
*Exercises and audios for better sleep
*Thought record journal
*Wellbeing check-in
*Progressive muscle relaxation techniques
*Multi-step programs to learn new skills
*Deep breathing activities

WHAT FOUNDATIONS WELLBEING APP DOES
**Ramp up resilience - Handle challenges and everyday stress more effectively (at work and at home) with Koa Foundations’ engaging, evidence-based activities.
**Keep calm - Get 24/7 access to activities curated by our behavioral scientists to build the skills you need to find your pause before reacting and feel calmer on a daily basis.
**Dig deeper - Get motivated to check in and figure out what’s causing stress and why with stress score and journaling features from the Foundations team.

YOUR DATA
The Foundations' team is committed to keeping your data safe and private. To learn more about how we treat your data and your rights, see our privacy policy https://foundations.koahealth.com/privacy-policy-app/

WHO’S BEHIND Foundations?
Koa Health, the team behind Foundations, is based in Spain, the US and the UK. Our team of experts includes psychiatrists, psychologists, neuroscientists, behavioral scientists, researchers, designers and engineers. We regularly add new content to the Koa Foundations app. If you have any suggestions or questions we’d love to hear what you think!

CONTACT US
Want to get in touch? Reach us at foundations@koahealth.com.

TERMS AND CONDITIONS AND PRIVACY
Read our terms and conditions here:
https://foundations.koahealth.com/terms-and-conditions/
And our privacy here:
https://foundations.koahealth.com/privacy-policy-app/
Thanks for choosing Koa Foundations!

In this release we've introduced a new program, Assertiveness 2: Refusals. This is for anyone aiming to strengthen their assertive communication in daily life, relationships and at work. The program teaches you how to refuse assertively, improving your wellbeing and confidence. Saying no can be a positive step towards maintaining your boundaries.

Do you have any questions or comments? We’d love to hear from you. Reach out at foundations@koahealth.com
Allows applications to open network sockets.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows an application to read from external storage.