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Interval Timer: HIIT Workouts on Windows Pc

Developed By: Stay Fit With Samantha

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 19, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.1
Size	7.3 MB
Release Date	August 30, 20
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (7)]
Description from Developer: High-intensity interval training, or HIIT, makes it easy to squeeze in fitness even when you’re short on time. If you only have 7 minutes HIIT can make it pay off and this app prov... [read more]

App preview ([see all 22 screenshots])

About this app

On this page you can download Interval Timer: HIIT Workouts and install on Windows PC. Interval Timer: HIIT Workouts is free Health & Fitness app, developed by Stay Fit With Samantha. Latest version of Interval Timer: HIIT Workouts is 1.1, was released on 2020-08-30 (updated on 2024-04-19). Estimated number of the downloads is more than 1,000. Overall rating of Interval Timer: HIIT Workouts is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Interval Timer: HIIT Workouts on Windows?

Instruction on how to install Interval Timer: HIIT Workouts on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Interval Timer: HIIT Workouts on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Interval Timer: HIIT Workouts using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Interval Timer: HIIT Workouts" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Interval Timer: HIIT Workouts on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Interval Timer: HIIT Workouts" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.1.

Download Interval Timer: HIIT Workouts 1.1 on Windows PC – 7.3 MB

High-intensity interval training, or HIIT, makes it easy to squeeze in fitness even when you’re short on time. If you only have 7 minutes HIIT can make it pay off and this app provides all you need to get moving, sweating and feeling fit.

This interval timer is designed for any kind of interval training. Our timer is easy to use and completely customizable. The circuit training timer will run through a series of exercises for a given number of sets. Optionally, you can provide rest between intervals, rest between sets, a warmup and a cooldown period by including a duration.
Colorful design makes the app easy to use and a good choice for beginners.
A large timer make it easy to keep track of the remaining seconds in the middle of your workout.

HIIT is a broad term for workouts that involve short periods of intense exercise alternated with recovery periods.
One of the biggest advantages of HIIT is that you can get maximal health benefits in minimal time. We added six workouts and another six '30-day' workout programs to quickly burn fat, lose weight or just getting into shape.

Interestingly, HIIT is perhaps the most time-efficient way to exercise.
Normally a High Intensity Interval Training will range from 7 to 30 minutes in duration. But despite how short the workout is, it can produce health benefits similar to twice as much moderate-intensity exercise.

The actual activity being performed is body weight exercises. It's probably the best workout type to do at home.
When done right, HIIT is your saving cardio grace. A good HIIT workout can deliver a lot of what you want from traditional cardio — burning fat, elevating your heart rate, pushing you to sweat, and improving lung capacity. All this in a fraction of the time, making it especially useful for those of us who can't spend all day in the gym and want to exercise at home.

Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to modify global audio settings.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows access to the vibrator.
Allows an application to read from external storage.