Home / Health & Fitness Apps / Interval Timer - HIIT & Tabata on Windows Pc

Interval Timer - HIIT & Tabata on Windows Pc

Developed By: LenGo Apps

License: Free

Rating: 4,6/5 - 3.278 votes

Last Updated: March 03, 2025

Compatible with Windows 10/11 PC & Laptop

App Details

Version	2.4
Size	14 MB
Release Date	November 21, 24
Category	Health & Fitness Apps
App Permissions: Allows access to the vibrator. [see more (4)]
What's New: - The Start menu now shows an overview of recent activities- You can now define personal goals and track the progress- Statistics can now be edited and added... [see more]
Description from Developer: Interval Timer is an intuitive and customizable workout timer / stopwatch that makes your daily fitness training even easier and more efficient. Whether at home, in the gym or outd... [read more]

App preview ([see all 8 screenshots])

About this app

On this page you can download Interval Timer - HIIT & Tabata and install on Windows PC. Interval Timer - HIIT & Tabata is free Health & Fitness app, developed by LenGo Apps. Latest version of Interval Timer - HIIT & Tabata is 2.4, was released on 2024-11-21 (updated on 2025-03-03). Estimated number of the downloads is more than 500,000. Overall rating of Interval Timer - HIIT & Tabata is 4,6. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 3,278 users, 209 users had rated it 5*, 2,685 users had rated it 1*.

How to install Interval Timer - HIIT & Tabata on Windows?

Instruction on how to install Interval Timer - HIIT & Tabata on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Interval Timer - HIIT & Tabata on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Interval Timer - HIIT & Tabata using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Interval Timer - HIIT & Tabata" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Interval Timer - HIIT & Tabata on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Interval Timer - HIIT & Tabata" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 2.4 , 2.3 , 2.2 , 2.1.

Download Interval Timer - HIIT & Tabata 2.4 on Windows PC – 14 MB

Download Interval Timer - HIIT & Tabata 2.3 on Windows PC – 13.7 MB

Download Interval Timer - HIIT & Tabata 2.2 on Windows PC – 8.2 MB

Download Interval Timer - HIIT & Tabata 2.1 on Windows PC – 7.7 MB

Interval Timer is an intuitive and customizable workout timer / stopwatch that makes your daily fitness training even easier and more efficient. Whether at home, in the gym or outdoors, with the Interval Timer you can configure and save countless fitness and sports exercises and repeat them regularly according to plan. The Interval Timer is suitable for training types such as fitness interval training, HIIT and Tabata, for interval running, as a plank timer and other time-dependent activities such as jogging, boxing, circuit training, meditation, yoga, breathing exercises or simply as a stopwatch or metronome.

Exactly what you need for fitness interval training:
The Interval Timer allows you to configure training sessions with preparation time, exercise time, rest as well as sets and workout repetitions Its also possible to create your own custom intervals. Each training phase can be easily identified by its own color and is introduced with an individual signal (sound, vibration or voice announcement). You can also add notes, pictures and even videos to your workout so that you can always follow the training process exactly. This way, you can always keep an eye on the clock and time your workout perfectly. The ideal addition to your fitness training plan.

* Main features of the Interval Timer
Create workouts with warm-up, preparation and exercise time, as well as break and sets or repetitions. Configure different signals (sound / vibration) and voice assistant. Add notes, pictures and videos to exercises. Large and individually configurable timer display. Show the training status as a notification when the timer is running in the background.

* Create and manage workouts
Create as many training routines as you like. Configure the workouts according to your needs and structure your fitness program easily with tags and workout plans. Your training plans can also be exported or shared with friends at any time.

* Track your training history
The interval timer offers detailed and graphically displayed training statistics as well as a training calendar. This means you always know how much you have trained in the past few days and can increase your training in a targeted manner.
Thanks to the support of Health Connect, you can also view your exercises in other apps compatible with Health Connect and benefit from additional information such as steps, heart rate or distance covered.

* No registration necessary
The interval timer can be used without an account or subscription. All functions of the timer can be used directly by you free of charge.

Have fun with your workout training and achieve your fitness goals with the interval timer.

- The Start menu now shows an overview of recent activities
- You can now define personal goals and track the progress
- Statistics can now be edited and added manually

Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to access information about networks.
Allows applications to open network sockets.