Home  /  Health & Fitness Apps  / Office Workout & Wellness on Windows Pc

Office Workout & Wellness on Windows Pc

Developed By: Home Fit

License: Free

Rating: 4,3/5 - 338 votes

Last Updated: April 19, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.10
Size 20.3 MB
Release Date May 05, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (6)]

What's New:
--> Fixed minor bugs [see more]

Description from Developer:
Office Workout is your ultimate companion for a healthier workday! Say goodbye to the sedentary office routine and hello to energizing hourly stretches and quick workouts designed... [read more]

App preview ([see all 8 screenshots])

App preview

About this app

On this page you can download Office Workout & Wellness and install on Windows PC. Office Workout & Wellness is free Health & Fitness app, developed by Home Fit. Latest version of Office Workout & Wellness is 1.0.10, was released on 2024-05-05 (updated on 2024-04-19). Estimated number of the downloads is more than 10,000. Overall rating of Office Workout & Wellness is 4,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 338 users, 17 users had rated it 5*, 186 users had rated it 1*.

How to install Office Workout & Wellness on Windows?

Instruction on how to install Office Workout & Wellness on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Office Workout & Wellness on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Office Workout & Wellness using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Office Workout & Wellness" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Office Workout & Wellness on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Office Workout & Wellness" on the home screen of NoxPlayer, just click to open it.

Discussion

(*) is required

Download older versions

Other versions available: 1.0.10.

Download Office Workout & Wellness 1.0.10 on Windows PC – 20.3 MB

Office Workout is your ultimate companion for a healthier workday! Say goodbye to the sedentary office routine and hello to energizing hourly stretches and quick workouts designed to keep you active and stress-free. Whether you're looking to relieve tension, improve posture, or boost your mood, Office Workout has you covered. With a user-friendly interface and a variety of features, you'll transform your desk into a personal wellness hub. Stay motivated, stay active, and make your office hours the best hours with Office Workout!"

Key Features:

Hourly Stretches: Access a collection of invigorating stretches and exercises tailored for desk workers to combat stiffness and promote flexibility.
Customizable Workouts: Create your own exercise routines by selecting from a wide range of movements and time intervals.
Wellness Tips: Discover practical advice and tips for maintaining healthy eyes, managing stress, improving posture, and shedding unwanted fat.
Motivation on Demand: Explore a trove of legendary motivational quotes to keep your spirits high and your focus sharp.
Exercise Library: Browse a comprehensive library of exercises complete with titles and images, ensuring a well-rounded fitness routine.
Personalized Settings: Fine-tune the app to your preferences by adjusting language, enabling/disabling sounds, and customizing rest times between exercises.
Progress Tracking: Monitor your activity and track your progress to witness your gradual fitness improvements over time.
Get ready to break the monotony of your work hours and embark on a journey towards a healthier and more vibrant you. Download Office Workout now and redefine your office experience!"

Additional Features (for future updates):

Guided Workouts: Follow along with audio and visual cues for a seamless workout experience.
Social Sharing: Share your achievements, workouts, and progress with friends and colleagues.
Achievement Badges: Unlock badges and rewards as you complete various workouts and hit milestones.
Reminder Notifications: Set personalized reminders to prompt you to take breaks and engage in your hourly stretches.
Integration with Wearable Devices: Sync Office Workout with your favorite wearable device to track your fitness data seamlessly.
Remember, an engaging app icon that reflects the theme of office wellness and fitness can further enhance your app's appeal on app stores. Good luck with your app development!
--> Fixed minor bugs
Allows applications to open network sockets.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.
Allows applications to access information about networks.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.