Home / Health & Fitness Apps / Home Workouts for Men 30 days on Windows Pc

Home Workouts for Men 30 days on Windows Pc

Developed By: Nexoft Mobile - Fitness Apps

License: Free

Rating: 4,8/5 - 11.604 votes

Last Updated: April 19, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	4.0.3
Size	128.7 MB
Release Date	June 19, 24
Category	Health & Fitness Apps
App Permissions: Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting. [see more (7)]
Description from Developer: Are you ready to 30 day ab, shoulder, chest, back challenge? You don't need any equipment! To get your 6 pack abs, join the 30 days fitness challenge right now! This free b... [read more]

App preview ([see all 9 screenshots])

About this app

On this page you can download Home Workouts for Men 30 days and install on Windows PC. Home Workouts for Men 30 days is free Health & Fitness app, developed by Nexoft Mobile - Fitness Apps. Latest version of Home Workouts for Men 30 days is 4.0.3, was released on 2024-06-19 (updated on 2024-04-19). Estimated number of the downloads is more than 500,000. Overall rating of Home Workouts for Men 30 days is 4,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 11,604 users, 210 users had rated it 5*, 10,179 users had rated it 1*.

How to install Home Workouts for Men 30 days on Windows?

Instruction on how to install Home Workouts for Men 30 days on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Home Workouts for Men 30 days on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Home Workouts for Men 30 days using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Home Workouts for Men 30 days" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Home Workouts for Men 30 days on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Home Workouts for Men 30 days" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 4.0.3 , 4.0.2 , 4.0.0 , 3.1.1 , 1.10.2.

Download Home Workouts for Men 30 days 4.0.3 on Windows PC – 128.7 MB

Download Home Workouts for Men 30 days 4.0.2 on Windows PC – 120.4 MB

Download Home Workouts for Men 30 days 4.0.0 on Windows PC – 50.7 MB

Download Home Workouts for Men 30 days 3.1.1 on Windows PC – 44.2 MB

Download Home Workouts for Men 30 days 1.10.2 on Windows PC – 42.2 MB

Are you ready to 30 day ab, shoulder, chest, back challenge?

You don't need any equipment!

To get your 6 pack abs, join the 30 days fitness challenge right now!

This free body workout app for men helps you lose weight and build muscle at home with no equipment needed.
Take a few minutes a day with this best gain muscle at home workout plan, exercise with your bodyweight.

What's inside of the app?

-Daily full body workouts for men
-Lose weight at home
-No equipment needed, bodyweight workouts
-Personal trainer coaching you through video instructions
-Different workouts suitable for every level, both beginners and pros
-Daily exercise reminder so you never forget to exercise
-Stretching exercises before workouts
-Free full body workouts, chest exercises, leg workouts, arm workouts, belly fat workout, back exercises for men
-Customize your own workouts
-Fat burning workouts
-Core strenth workout
-dumbbell fitness workout
-30 day challenges
-Hiit workouts
-7 minutes workout, 15 minutes workout, 45 minute workout
-abs workouts for men
-Fitness coach free
-Fat loss muscle gain workout

Bodybuilding app for men provides full body workouts. Tricep workouts, bicep workouts, forearm workouts
leg muscle building workouts, core workouts, abs and muscles workout for men. All different and all very efficient.
Using your bodyweight lose weight and get abs within a few weeks!

HIIT(high-intensity interval training) workouts for men specially crafted by a professional personal trainer will maximize your fat loss. These fat loss workouts are suitable for everyone,
both beginner and pro. You will find the best exercises for your level.

Exercise with fitness trainer at home. No need going to gym, no equipment required.
Try this best free and effective daily workouts for men. Download NOW Nexoft Mobile's 'No Equipment Home Workout -
Workouts for Men' bodybuilding strength training app to get the best results!

Join the fit men club right now! Keep your body health. Enjoy the exercise at home. you don't have to pay anything for exercise.

If you want to build some chest muscle, your chest workout plan is prepared by your fitness guide. You can choose beginner exercise or advanced workout plans.

This is the best fitness app for men if you don't want to pay anything for exercise.

See your body transformation in 30 days and get your bicep in 30 days.

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows an application to write to external storage.
Allows access to the vibrator.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows an application to read from external storage.