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Resistance Band Exercises on Windows Pc

Developed By: Stay Fit With Samantha

License: Free

Rating: 2,8/5 - 41 votes

Last Updated: April 20, 2024

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.7
Size 9 MB
Release Date January 06, 24
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (7)]

Description from Developer:
Resistance bands are a great addition to any strength training routine or rehabilitation program, and they come in a variety of sizes, lengths, and resistance levels.

They’re also... [read more]

App preview ([see all 16 screenshots])

App preview

About this app

On this page you can download Resistance Band Exercises and install on Windows PC. Resistance Band Exercises is free Health & Fitness app, developed by Stay Fit With Samantha. Latest version of Resistance Band Exercises is 1.7, was released on 2024-01-06 (updated on 2024-04-20). Estimated number of the downloads is more than 10,000. Overall rating of Resistance Band Exercises is 2,8. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 41 users, 15 users had rated it 5*, 14 users had rated it 1*.

How to install Resistance Band Exercises on Windows?

Instruction on how to install Resistance Band Exercises on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Resistance Band Exercises on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Resistance Band Exercises using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Resistance Band Exercises" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Resistance Band Exercises on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Resistance Band Exercises" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.7.

Download Resistance Band Exercises 1.7 on Windows PC – 9 MB

Resistance bands are a great addition to any strength training routine or rehabilitation program, and they come in a variety of sizes, lengths, and resistance levels.

They’re also portable and easy to store, so they’re perfect for home use, hotel workouts, or making the most of a small space at the gym. A resistance band is one of the most inexpensive, convenient pieces of workout equipment you can own. They are remarkably easy to learn to use, and allow you to create a remarkable range of exercises using a single piece of equipment.

In the world of strength training, resistance bands tend to fly under the radar—especially when compared to heavy hitting equipment like kettlebells and barbells. But what’s not to love about resistance bands? They’re lightweight, versatile, and easy to stow in a gym bag or carry-on, making them an ideal choice for the guy who wants to be able to train anytime, anywhere. You can use them on their own, or add them to more standard exercises to vary up your resistance for a more diverse workout.

Mini resistance bands are indispensable and therefore we would like to give you the best mini resistance bands exercises to get started with. The bands can be used for both upper and lower body resistance training. They’re also perfect for stabilizing shoulder muscles and executing lateral movements and leg extensions. With mini bands, you can target muscle groups, including your core, and maximize strength-training results. You can also use the bands for stretching — it’s a win-win fitness tool.

Resistance bands give you a new way to work out and lose the weight, as well as tone up for a more defined muscular physique. They will target places on your body that can stabilize muscles that you don’t normally use.
Allows applications to open network sockets.
Allows applications to access information about networks.
Allows access to the vibrator.
Allows an application to modify global audio settings.
Allows an application to write to external storage.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to read from external storage.