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Stretching Express on Windows Pc

Developed By: Body Program

License: Free

Rating: 4,3/5 - 939 votes

Last Updated: December 23, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0
Size 9 MB
Release Date August 19, 15
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (4)]

Description from Developer:
It is common to underestimate stretching, but it could be the most accessible means to always stay in shape. Stretching ensures the joints mobility. It improves flexibility, preven... [read more]

App preview ([see all 23 screenshots])

App preview

About this app

On this page you can download Stretching Express and install on Windows PC. Stretching Express is free Health & Fitness app, developed by Body Program. Latest version of Stretching Express is 1.0, was released on 2015-08-19 (updated on 2023-12-23). Estimated number of the downloads is more than 100,000. Overall rating of Stretching Express is 4,3. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 939 users, 103 users had rated it 5*, 676 users had rated it 1*.

How to install Stretching Express on Windows?

Instruction on how to install Stretching Express on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Stretching Express on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Step By Step Guide To Install Stretching Express using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Stretching Express" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Stretching Express on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Stretching Express" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.

Download Stretching Express 1.0 on Windows PC – 9 MB

It is common to underestimate stretching, but it could be the most accessible means to always stay in shape. Stretching ensures the joints mobility. It improves flexibility, prevents roughening of muscles and increases the ligaments elasticity among other benefits.

In the young age stretching exercises facilitate the harmonious development of the body and help form a proper posture. In the later years they are essential to preserve flexibility and prevent back pain and arm and leg pain.

Post-workout stretches are especially beneficial. If you don’t stretch, you lose flexibility, don’t feel as good and your workouts aren’t as effective. Stretching also speeds up the processes of recovery while alleviating soreness of the muscles.

Our professional in-house body building and fitness trainer developed a quick regular stretching routine we call ‘Stretching Express’.

The most notable features:
- contains simple yet effective stretching exercises for the back, shoulders, neck, arms, legs and hips, as well as abs
- great for both men and women, both for beginners and professionals
- equally effective at home or elsewhere
- expands the range of motion of the joints
- improves the spine flexibility
- greater circulation of blood to various parts of the body
- invigorates the reproductive system functioning
- increases energy levels
- soothes and relaxes the nervous system
- improves disposition and well-being
Allows applications to open network sockets.
Allows an app to access approximate location.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.