Home / Health & Fitness Apps / Brazilian Butt Workout on Windows Pc

Brazilian Butt Workout on Windows Pc

Developed By: Rostislav

License: Free

Rating: 4,2/5 - 220 votes

Last Updated: December 24, 2023

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.4
Size	10.6 MB
Release Date	December 12, 22
Category	Health & Fitness Apps
App Permissions: Allows applications to open network sockets. [see more (2)]
What's New: new exercises [see more]
Description from Developer: Workout Details Forget dangerous, invasive plastic surgery and gaudy, awkward padded jeans and add this butt lifting workout routine to your regular exercise program. The glutes... [read more]

App preview ([see all 5 screenshots])

About this app

On this page you can download Brazilian Butt Workout and install on Windows PC. Brazilian Butt Workout is free Health & Fitness app, developed by Rostislav. Latest version of Brazilian Butt Workout is 1.4, was released on 2022-12-12 (updated on 2023-12-24). Estimated number of the downloads is more than 100,000. Overall rating of Brazilian Butt Workout is 4,2. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 220 users, 148 users had rated it 5*, 20 users had rated it 1*.

How to install Brazilian Butt Workout on Windows?

Instruction on how to install Brazilian Butt Workout on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Brazilian Butt Workout on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Brazilian Butt Workout using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Brazilian Butt Workout" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Brazilian Butt Workout on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Brazilian Butt Workout" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.4.

Download Brazilian Butt Workout 1.4 on Windows PC – 10.6 MB

Workout Details

Forget dangerous, invasive plastic surgery and gaudy, awkward padded jeans and add this butt lifting workout routine to your regular exercise program.

The glutes are of course a muscle; one that happens to respond especially well to toning exercises. If you want a bigger, fuller, lifted butt, the moves in this workout can make a big difference.

As people age and/or become less physically active, the large glute muscle will loosen, which causes it to sag (because it is a large muscle with a great deal of mass).

Because the glute muscles expand upward and outward when they are strengthened, you can easily (well, relatively easy; exercise is work!) reverse a sagging bottom and get a perky, round butt by training with the video above. In a sense, this video is a sort of natural Brazilian buttock lift without surgery.

You should do these butt lifting exercises three to four times per week, giving your lower body a day of rest in between workouts (this “off” day for your legs can be a great time to turn the focus on toning the upper body).

Aside from being able to make a serious impact on your body’s shape and curves, this workout also burns a high number of calories because of all of the large muscle groups that it engages.

Doing this routine will target and tone the inner and outer thighs, hamstrings, quadriceps, calves, obliques, abdominals and lower back. It requires good balance, but even someone who lacks an excess of coordination can modify these exercises in order to find a version that will help to build their baseline agility.

Remember, the most important thing to focus on while you are doing a movement is form; always choose the hardest version of an exercise that you can do with perfect form. Sacrificing form will make for a less effective workout, so make those details a priority.

If you do this workout regularly (3 – 4 times a week), you should be able to tell a difference in your body composition as soon as two weeks after your first run-through. Keep at this calorie blasting bodyweight workout for a month and you will definitely notice a difference in your body tone and if you have incorporated healthy eating habits, likely a change in the number on the scale as well.

new exercises

Allows applications to open network sockets.
Allows applications to access information about networks.