Home / Health & Fitness Apps / Home Workout – Fitness and Bod on Windows Pc

Home Workout – Fitness and Bod on Windows Pc

Developed By: Zingallo Infosoft

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: April 20, 2024

Compatible with Windows 10/11 PC & Laptop

App Details

Version	1.0.2
Size	22.4 MB
Release Date	March 03, 23
Category	Health & Fitness Apps
App Permissions: Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting. [see more (12)]
Description from Developer: Daily Workout at Home – Fitness, Weight Loss & Bodybuilding Trainer Home Workout - Fitness and Bodybuilding app provides daily training for all major muscle groups. Get fit at... [read more]

App preview ([see all 22 screenshots])

About this app

On this page you can download Home Workout – Fitness and Bod and install on Windows PC. Home Workout – Fitness and Bod is free Health & Fitness app, developed by Zingallo Infosoft. Latest version of Home Workout – Fitness and Bod is 1.0.2, was released on 2023-03-03 (updated on 2024-04-20). Estimated number of the downloads is more than 100. Overall rating of Home Workout – Fitness and Bod is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Home Workout – Fitness and Bod on Windows?

Instruction on how to install Home Workout – Fitness and Bod on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Home Workout – Fitness and Bod on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

Install using BlueStacks
Install using NoxPlayer

Step By Step Guide To Install Home Workout – Fitness and Bod using BlueStacks

Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
Once installed, click "Home Workout – Fitness and Bod" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Home Workout – Fitness and Bod on Windows PC using NoxPlayer

Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
The installation process will take place quickly. After successful installation, you can find "Home Workout – Fitness and Bod" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.0.2.

Download Home Workout – Fitness and Bod 1.0.2 on Windows PC – 22.4 MB

Daily Workout at Home – Fitness, Weight Loss & Bodybuilding Trainer

Home Workout - Fitness and Bodybuilding app provides daily training for all major muscle groups. Get fit at home with our bodyweight workout systems. Our app is ideal for home workouts, but can also be used at the gym to train your muscles and get fit! Our workouts are challenging and are designed to lose the belly fat and pump your muscles. With these workouts and exercises, you will get functional strength, explosive power, and a defined body.

Daily Workouts FREE is a great 5 to 30 minute daily workout routine for men and women that steps you through some of the best exercises you can do in the comfort of your own home. These proven workouts, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body. The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!

Workouts exercise with step by step instructions :
✔ Full body workouts
✔ Abs workouts
✔ Arms workouts
✔ Legs workouts
✔ Butt workouts
✔ Chest workouts
✔ Warm up poses
✔ Stretching poses
✔ Home workout

Diet plan for lose weight :
✔ BMI and BMR Calculator
✔ Diet plan
✔ Diet tips for lose weight fast
✔ Lose belly fast at home
✔ Free home workouts

The Highlights Features:
✔ Over 500+ ultimate workouts developed by professionals to build the body you want
✔ Bodyweight workouts (no equipment)
✔ Daily workouts for intensive improvements
✔ Custom workouts with individual sets of exercises, personalized repetitions and rest
✔ Various challenges that keep you motivated
✔ 3D video instructions to help you perform the exercises
✔ Detailed statistics including calories burned and completed results
✔ Access health information such as metabolic rate, ideal weight, and current weight
✔ Reminder for daily workout & achievements backup
✔ No internet access required. Workout at home, at the office, and anytime!

Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
Allows applications to connect to paired bluetooth devices.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows applications to open network sockets.
Allows applications to access information about Wi-Fi networks.
Allows applications to access information about networks.
Allows an app to create windows using the type TYPE_APPLICATION_OVERLAY, shown on top of all other apps.
Allows an application to read from external storage.
Allows an application to write to external storage.
Allows an app to access approximate location.
Allows an app to access precise location.
Allows access to the vibrator.