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Home Fitness & Workout : Personal trainer PRO on Windows Pc

Developed By: Gym Fitness Technology

License: Free

Rating: 5,0/5 - 1 votes

Last Updated: December 31, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.0.4
Size 76 MB
Release Date May 13, 20
Category Health & Fitness Apps

Description from Developer:
The only app you need for your workouts and physical evolution

Home Fitness & Workout is a personal trainer which will provide you with a series of tools and information that... [read more]

App preview ([see all 25 screenshots]  /  [view video])

App preview

About this app

On this page you can download Home Fitness & Workout : Personal trainer PRO and install on Windows PC. Home Fitness & Workout : Personal trainer PRO is free Health & Fitness app, developed by Gym Fitness Technology. Latest version of Home Fitness & Workout : Personal trainer PRO is 1.0.4, was released on 2020-05-13 (updated on 2023-12-31). Estimated number of the downloads is more than 1. Overall rating of Home Fitness & Workout : Personal trainer PRO is 5,0. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 1 users, 1 users had rated it 5*, 1 users had rated it 1*.

How to install Home Fitness & Workout : Personal trainer PRO on Windows?

Instruction on how to install Home Fitness & Workout : Personal trainer PRO on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install Home Fitness & Workout : Personal trainer PRO on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install Home Fitness & Workout : Personal trainer PRO using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "Home Fitness & Workout : Personal trainer PRO" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install Home Fitness & Workout : Personal trainer PRO on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "Home Fitness & Workout : Personal trainer PRO" on the home screen of NoxPlayer, just click to open it.

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Download older versions

Other versions available: 1.0.4.

Download Home Fitness & Workout : Personal trainer PRO 1.0.4 on Windows PC – 76 MB

The only app you need for your workouts and physical evolution

Home Fitness & Workout is a personal trainer which will provide you with a series of tools and information that will help you achieve all your goals.

Train wherever in gym, street or home.

Home Fitness & Workout has a great variety of sections

● Exercise guide
More than 500 exercises with which you can perform very varied routines in the gym, in home or street. Each exercise has its respective explanation, illustrative images and an explanatory video, so that you can execute correctly each exercise.

● Workouts Smartfit
Different routines that will help you plan your weekly work, you will find routines of 3, 4, 5 or 6 days a week taking into account whether you are beginner, intermediate or advanced, including 3, 4 and 5 day routines designed especially for women.
Including weekly routines of loss of body fat with their respective diet for each day. Home Workout - No Equipment, 30 Day Fitness Challenge - Workout at Home, Arm Workout - Biceps Exercise, Six Pack in 30 Days - Abs Workout.

Workouts seven 7

● Challenges
Try to achieve each of the proposed challenges with exercises such as:
• Push-Ups • Push-Ups • Squats • Crunch • Dips • Hindu Push Ups • Leg Raises • V SitUps • Incline Chin Ups

● Nutrition
Diets 1800, 2000, 2400, 2800, 3000, 3500 and 4000 calories
Different types of foods with their respective calories, proteins, carbohydrates and fats, based on 100 grams, so that you can elaborate your diet.
Ketogenic diet.
You can find all the necessary information about sports supplements like:
• Proteins
• Creatine
• L-Carnitine
• CLA
• Bcaa
• Natural Anabolics
• Thermogenics

Body composition:
Know your percentage of fat based on 6 skin folds
Calories counter:
Count the calories you eat during the day and keep track of your diet.
Home Fitness & Workout complete guide offers a series of tools with which you can interact to achieve your goals easily and quickly.

● PROFILE Home Fitness & Workout
• Your progress and workout log
With this section you can follow all your advances through data such as: Body mass index, body fat percentage, chest circumference, waist circumference, circumference of the back and many more data you can keep to control all your progress .
• Timer
Home Fitness & Workout has a timer which you can use to measure your training time or exercise time.
• Intervals
Home Fitness & Workout has a timer that you can use to perform intervals in any of your exercises.

Home Fitness & Workout is:
Home Workouts, Gym Fitness Trainer, Street Workouts.

Home Fitness & Workout Pro
GET THE PRO VERSION WITHOUT ADVERTISING AND WITH MUCH MORE CONTENT.