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3 minute workout free exercise on Windows Pc

Developed By: Ateam Inc.

License: Free

Rating: 4,4/5 - 16.771 votes

Last Updated: December 24, 2023

Download on Windows PC

Compatible with Windows 10/11 PC & Laptop

App Details

Version 1.1.5
Size 11.5 MB
Release Date March 13, 17
Category Health & Fitness Apps

App Permissions:
Allows applications to open network sockets. [see more (10)]

What's New:
bug fix [see more]

Description from Developer:
Latest addition to the ZeroApp collection that boasts over 5,000,000 downloads worldwide!

Shape up with just 3 minutes of exercise every day!
Simple exercises that can be done i... [read more]

App preview ([see all 5 screenshots])

App preview

About this app

On this page you can download 3 minute workout free exercise and install on Windows PC. 3 minute workout free exercise is free Health & Fitness app, developed by Ateam Inc.. Latest version of 3 minute workout free exercise is 1.1.5, was released on 2017-03-13 (updated on 2023-12-24). Estimated number of the downloads is more than 1,000,000. Overall rating of 3 minute workout free exercise is 4,4. Generally most of the top apps on Android Store have rating of 4+. This app had been rated by 16,771 users, 220 users had rated it 5*, 8,330 users had rated it 1*.

How to install 3 minute workout free exercise on Windows?

Instruction on how to install 3 minute workout free exercise on Windows 10 Windows 11 PC & Laptop

In this post, I am going to show you how to install 3 minute workout free exercise on Windows PC by using Android App Player such as BlueStacks, LDPlayer, Nox, KOPlayer, ...

Before you start, you will need to download the APK/XAPK installer file, you can find download button on top of this page. Save it to easy-to-find location.

[Note] You can also download older versions of this app on bottom of this page.

Below you will find a detailed step-by-step guide, but I want to give you a fast overview of how it works. All you need is an emulator that will emulate an Android device on your Windows PC and then you can install applications and use it - you see you're playing it on Android, but this runs not on a smartphone or tablet, it runs on a PC.

If this doesn't work on your PC, or you cannot install, comment here and we will help you!

  1. Install using BlueStacks
  2. Install using NoxPlayer

Step By Step Guide To Install 3 minute workout free exercise using BlueStacks

  1. Download and Install BlueStacks at: https://www.bluestacks.com. The installation procedure is quite simple. After successful installation, open the Bluestacks emulator. It may take some time to load the Bluestacks app initially. Once it is opened, you should be able to see the Home screen of Bluestacks.
  2. Open the APK/XAPK file: Double-click the APK/XAPK file to launch BlueStacks and install the application. If your APK/XAPK file doesn't automatically open BlueStacks, right-click on it and select Open with... Browse to the BlueStacks. You can also drag-and-drop the APK/XAPK file onto the BlueStacks home screen
  3. Once installed, click "3 minute workout free exercise" icon on the home screen to start using, it'll work like a charm :D

[Note 1] For better performance and compatibility, choose BlueStacks 5 Nougat 64-bit read more

[Note 2] about Bluetooth: At the moment, support for Bluetooth is not available on BlueStacks. Hence, apps that require control of Bluetooth may not work on BlueStacks.

How to install 3 minute workout free exercise on Windows PC using NoxPlayer

  1. Download & Install NoxPlayer at: https://www.bignox.com. The installation is easy to carry out.
  2. Drag the APK/XAPK file to the NoxPlayer interface and drop it to install
  3. The installation process will take place quickly. After successful installation, you can find "3 minute workout free exercise" on the home screen of NoxPlayer, just click to open it.

Discussion

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Download older versions

Other versions available: 1.1.5.

Download 3 minute workout free exercise 1.1.5 on Windows PC – 11.5 MB

Latest addition to the ZeroApp collection that boasts over 5,000,000 downloads worldwide!

Shape up with just 3 minutes of exercise every day!
Simple exercises that can be done in the comfort of your own home!

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◆ Create A Workout Menu Tailored To You! ◆
Simply select the level of difficulty, the area of your body you want to focus on, and the amount of time you want to exercise and a workout menu will be automatically generated to suit you!

◆ A Total Of 48 Carefully Selected Exercises! ◆
48 different exercises that range from simple stretches to hard drills. The exercises are broken down into 4 different difficulty levels, so you can get in shape at your own pace!

◆ Easy-To-Follow Animation And Verbal Instructions！ ◆
Follow the trainer's example and instructions for a thorough workout. Just like a real personal trainer, your guide will keep you on your toes!

◆ Connect To Facebook And Shape Up With Friends! ◆
Connect to Facebook to monitor your friends' progress and compete with them on workout points. Exercise with your friends to increase motivation and maximize results!
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bug fix
Allows applications to open network sockets.
Allows read only access to phone state, including the phone number of the device, current cellular network information, the status of any ongoing calls, and a list of any PhoneAccounts registered on the device.
Allows an application to write to external storage.
Allows applications to access information about networks.
Allows applications to access information about Wi-Fi networks.
Allows access to the vibrator.
Allows an application to receive the ACTION_BOOT_COMPLETED that is broadcast after the system finishes booting.
This constant was deprecated in API level 21. No longer enforced.
Allows using PowerManager WakeLocks to keep processor from sleeping or screen from dimming.
Allows an application to read from external storage.